So alone

[Rainbow97]

I think the worst part is feeling so alone . Whenever I try to book a psychologist apptment there is always a few weeks wait . And when I try to book one it means that I need it . The lack of support for mental health is so debilitating at times

[Guest9337]

G'day Rainbow97,

Welcome to beyondblue forums.

Isolation isn't particularly pleasant hey. One good reason to participate on these forums I reckon, connecting with people.

I never really got much out of single sessions with psych providers. Instead aim to book regular appointments so that you can anticipate your needs. Maybe book your next 4 appointments all at once. Ya gotta know how to work the system.

Has a GP provided u with a mental health plan? You might be able to access some free sessions and widen the help available. It's better to over book your psych services than under book, I hope that makes sense.

Why'd you pick Rainbow97 as your avatar name?

[quirkywords]

Rainbow

welcome to the forum and thanks for making your first post.

I am sorry don’t feel support for mental health and are feeling alone.

Many reading your post will relate to it.

I have lived with mental health issues for many decades and it can be lonely.
I find the forum gives me a chance to listen and write to others so I know I am not alone e.

we are listening and you are not alone.
when you ready to tell us more ,we are here.

[Rainbow97]

Hi quirkywords,

I just wanted to let you know how much I really appreciated your reply .

It brought tears to my eyes and I can just see that you’re a truely beautiful person , inside and out .

[Rainbow97]

Thankyou so much for your reply 🙂

you definitely brought up some very helpful advice .
rainbows are just stunning natural creations .

Have a lovely night