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anxiety when not feeling well
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Hi I am still not well from sinus getting anxiety from it today im a bit off taken all medication including antibioctics and sinus tablets maybe its this causing anxiety dont know does anyone get this
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Yes when im sick which i am atm ive lost my voice and coughing up a storm and generally feel like crap. Yes it brings on my anxiety and depression because i feel soo bad. Ur not alone there. All i try and do is try and keep busy with my daughter which which helps and other things. Thats all i can think of for now so take care x
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Hi Viper57,
Sorry to hear that you are unwell. I do wish you a speedy recovery.
I wanted to ask, is there something in particular that you are anxious about in relation to feeling unwell? Is it having to take time off work? Or not being able to get out of the house? etc.
While you aren't well, are you still able to put some coping strategies into practice for helping with your anxiety?
Is the medication not really mixing too well with your usual medication?
Some things to think about. Take care, and get better soon.
AGrace