Anxiety, ocd, depression, crying, anger

[Andre_P]

To be honest I’m over it. This is the first time in awhile that I don’t want to be here anymore. I’m not suicidal but I am very tired. I haven’t attempted anything. I’m just over it.

my anxiety gets so bad. When I finally do reassure myself n calm myself down I get depressed because of how much pressure I’m under.

i then start to cry and eventually I can feel the rage burning through afterwards.

im just sick of the world. Nothing excites me anymore, probably because I’m avoiding a lot of things because of triggers. Cuz if I get triggered then I have the anxiety to deal with and to calm down.

I feel like I’m trapped between 4 guards. Anxiety (ocd), depression, sadness (crying) and anger

really over it ay

[Sophia16]

Hi Andre,

I can see that you are in so much pain. You are very strong for getting through it all. It is so tough dealing with mental health, especially when you feel trapped.

I know life seems really hard at the moment but I promise you, it will get better. It is going to take time. The only thing we can do is find what helps us cope in these situations. Do what we enjoy most and have the patience.

Stay safe and I am always here to chat.