Anxiety and Vitamin B12 Deficiency

[Pixie15]

Hi there,

I have recently was diagnosed with B12 deficiency. The doctor who diagnosed the condition suggested that it may have originated when I followed a vegan diet over a decade earlier. During the time since I had been treated for social anxiety and other conditions which appeared to explain my physical difficulties. The social anxiety seemed to make sense because I had always been socially shy especially with new situations and people. I still think 🤔 it is part of the problem. But some of the things that were attributed to my anxiety were symptoms of the B12 deficiency which is apparently a very much overlooked and under diagnosed problem. My health both physical and mental has improved remarkably since getting on top of my B12 deficiency. I still trying to understand what is B12 and what is anxiety. 
Anyway I have benefited greatly from my participation on this forum and just wanted to share in case it may help somebody else.

Thank you.

[Croix]

Dear Pixie15~

I'm very glad your physical and mental state are so much better now - and of course you have found the forum helpful. You have used it now and again over many years and it's great to hear it has been of benefit.

Thank you for sharing the information about B12, it may be significant, at least in your case. As I'm sure you realise different people react in differing ways. That being said this place is founded on each of us sharing with others.

I have had anxiety, plus other conditions, for a very long time and more recently was diagnosed with  deficiencies including B12, for these I receive regular injections/infusions. They has improved my energy levels and ability to think more clearly however medication is a package deal, I take a fair amount for various physical and mental health issues, and I'm not sure what has accounted for what.

I would strongly suggest that anyone who wishes to look into B12 should consult with their doctor before taking any action.

I do hope your improvement stays and you have new freedom in your social iterations, expanding your  world.

Croix