Hi TMC,
I can relate to experiences of asking for some direction from a GP and feeling as though the message hasn't gotten through. I too have had this experience. However, quite recently when I approached a GP in quite a state with what I know know to be anxiety, I received a very different and swift response that helped tremendously. The difference between the experience where I felt I didn't receive any help and the experience where things were put in place for me (medication, mental health plan, offer of an ear if I need it, etc.) was in the honesty and rawness of my presentation recently; it was clear to me that I was in a very different place this time, and it was clear to the GP too.
I encourage an open and honest talk with your GP. It's a starting point, and perhaps it won't hurt to mention you've reached out before and felt unheard.
The reality is dishwashers shouldn't be beyond us! 🙂 This goes a long way to show evidence of something needing a bit of attention.
Let us know how you go with the GP should you choose to go.
