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Just going through a hard time

Beaumelb
Community Member

Hi my name is Beau and to be honest i never thought i would be in a website like this.
Im so proud of myself because i was able to make the call to beyond blue which was so tough and go to the doctors and get help.

My wife and myself havent been getting along for a long time and i feel trapped and on edge the whole time shes around. She also felt the same and resulted in her texting another man which is so hard as we have 2 kids aswell in this.
Ive now moved out to my dads house for the time being but were still communicating just not the same. Im not sure where the future takes us however we still love eachother but we just dont know anymore how to express is as the trust has gone.

If anyone has any tips on this situation or how to regain some trust would be great. This has resulted me in getting depression really bad and anxiety and i just want to work so hard to get better.

thanks for reading Beau

4 Replies 4

sunnyl20
Valued Contributor
Valued Contributor

Hi Beau,

It can feel really difficult seeking help and it sounds like it took a lot of courage, good on you for reaching out for help.

I am sorry to hear about what has been happening and that you are feeling so trapped. I hope that moving to your dads has felt okay and given you a bit of space to process what has been happening. I will let others with more experience on these forums answer your questions but in terms of trying to rebuild that trust and the way forward, you may find it helpful to talk to the counsellors at Mensline (https://mensline.org.au/) by calling 1300 78 99 78 - their service is free and available 24/7.

Please do not hesitate to talk more on these forums as and when you feel up to it. We are here to listen and support you.

Take care Beau.

Thanks so much for the message back and ive made some calls and getting some help from the doctors also.

obviously this is all new in the last week of moving out and the loneliness is just killing me. Just hoping this gets abit better eachday. I wouldnt wish this on anyone and i hope all the people on here feel lofe is worth it and battle hard because it will be worth it in the end!

sunnyl20
Valued Contributor
Valued Contributor

Hey,

Apologies it has taken me a while to get back to you. I'm sorry to hear you are feeling so lonely. It must be feeling really difficult trying to move forward. Do you have any close friends or family that you feel able to relax with and spend some time with this week maybe to get you through?

Please do reach out as you need to. Take care.

Brisso
Community Member

Hey Beau,

Sorry to hear of the situation you're in mate. I'm going through something very similar - my wife and I with 3 kids, communication has broken down, she doesn't trust me as over our 20 year relationship I have had episodes in strip clubs and the like, she thinks there is more, I've been spending time at Mums. Let's help each other mate. I need help to regain her trust and you need help trusting your wife again. Her decision in this is hers so you need to respect that and focus on yourself feeling good. Talk to as many people as you can and you will find how many people are going through the exact same thing as you and your family. Try breathing exercises and meditation - it helps calm the anxiety. Trust me as a non-believer, it works.

First thing, your wife is not a bad person, she is human and made a mistake, maybe a few mistakes. Marriage is tough and includes the tough stuff. If she is looking to change and stop texting the man and work with you then I believe that is a start. If she wants to start the communicating and working towards something better then maybe you should consider letting her back in, doing your best to leave the past behind and listen to her and ask her to listen to you. My indiscretions have stemmed from a self destructive behaviour pattern from a difficult child hood. I love my wife with everything I have yet I kept going to these places and not knowing why. I literally couldn't stop myself - maybe your wife is in a similar situation?

If you read up on self help material, do the work, communicate, it will get easier everyday.