We do have an introduction thread you can add a post to. But you don't have to.
If you have any concerns that you need advice on we are here. "We" meaning us with mental illnesses with lots of experience. Many members look back over the thousands of threads to find topics they can relate to and pos ton them. That allows the topic to resurface and we talk about it again.
Hope we can help you and indeed you can help someone else.
