Anxiety, it's so hard for dr's to believe

[Witchylu]

I'm in my 40's and I've suffered anxiety for a more than
half my life. I also have depression.
My depression is under control, I'm in depression meds
and Seeing a therapist.
My main problem is how to make my doctor Believe that
I really truly have anxiety and I need medication for that.
A lot of the times I get that breathing difficulty where
I can't just relax. Breathing into a paper bag works sometime
But I can't do that all the time in public. I am never given
anything for that. I get told to do exercise, go window shopping
Go for a walk etc.
They never prescribe me anything and I don't know why.
Can someone please tell me? I don't have any addictions apart
from chocolate. I never smoked.
How do others get prescribed when I can't?
I know I'm a pushover and people walk all over me,
I'm too much of a shy person.
Btw, I scored 33 this month on the anxiety test and it was a good month

[Rabbit33]

Hi Witchylu,

Sounds like you're having a tough time and wanting answers and treatment?

Sometimes with anxiety, they may approach treatment in the form of therapy. Therapy is proven to be very effective with anxiety and helping people manage it.
Thing is, anxiety is different for everyone.
Have you also spoken with your Therapist about these concerns and asked them if they could suggest or provide any treatment to assist you?
They may even be able to provide your GP with a report..
May be worth a shot?

I hope you're feeling okay now and i wish you all the best!

Sending positive energy and strength your way! 🙂