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First Psychiatrist Appointment

Ms N
Community Member

Hi all,

I am new to this site and forum and I just wanted to ask about what I can expect from my first psychiatrist appointment..

I have been to a lot of different psychologists and councillors in my life but never a psychiatrist. After many visits to my GP trying to find an available psychiatrist to see I was finally booked a Telehealth appointment to have my initial appointment. It’s coming up soon and I have known about it for over a month but I find myself really anxious about it and feel like I’m just a burden.

Any tips on how to ‘prepare’ for it and what to expect?

Thanks!

4 Replies 4

Matchy69
Blue Voices Member
Blue Voices Member
Hi Ms N and welcome to the forums.I have seen a few phychiatrist over the years and all have different approaches.The one thing is try and be open and honest to them.They will ask you questions to do with your mental health .It isn't bad seeing them.Its just like seeing any other specialist but this one is a specialist on mental health.
Take care.
Msrk

smallwolf
Community Champion
Community Champion

hi and welcome to the forums.

agree with Matchy69.

I have only had the one for the last few years. From memory, they will ask you a bunch of questions. For me it was about family history, what happened, etc. Took about 1 hour. Its just like seeing any other specialist and to work out what medications to use etc.

romantic_thi3f
Blue Voices Member
Blue Voices Member

Hi Ms N,

Welcome to the forums and thank you for your question. I promise you that you're not being a burden - and I'm glad that you got into an appointment with a psychiatrist.

I've seen a few over the years, and they are all very different but the one thing they have in common is that it's really a lot of questions. I was referred to one for my depression and anxiety, so they wanted to know what that looked like day to day, as well as sleeping patterns and eating, but also my history of mental illness, so when I was first diagnosed/how long I've had it, and different therapies that I've tried.

They also might want to know about general health issues, medications, or family history - for me that was the fact that I grew up living with both parents, and neither of them have a mental illness, but I have different mental illnesses on both sides of the family.

There's a lot of questions, but try to remember it's just getting a picture of you and what life is like for you, which helps to better understand how to help. If there's ever anything that you don't feel comfortable asking, it's okay to say so - it's also okay to ask questions as well!

To prepare, you might want to think of or write down some questions (only if you have any) and any medications that you're taking/have tried for your mental health. Given that it's a telehealth appointment, it would be also great if you're able to test out the camera/speakers/mic so you know they'll all be okay on the day.

I hope this helps! Please feel free to ask any questions.

rt

Guest_4643
Community Member

hey, welcome. good job on finding yourself a psychiatrist, i hope it goes well for you. you're not a burden at all. you've received some replies which is good, but i'll give you my personal experience.

i've never seen a psychiatrist either, but i now have one, and have been seeing him since 2019. he's lovely. when i first saw him, he asked if i've ever seen one, i said no, and told me what he does. they're doctors, they make diagnoseses, some, like psychologists, have different therapy methods (eg talk therapy aswell as prescribing meds), stuff like that. it's nothing to be scared of. he said to me "i hope i don't make you anxious" with a friendly laugh and smile. that put me at ease.

they will usually ask you questions like a psychologist will - if you have any family background of mental illnesses, any physical illnesses, your symptoms (such as depression), stuff like that. basically the same stuff as a psychologist although it may be slightly different.

this is just my experience, and others have said pretty much the same thing. it would also depend on the psychiatrist and their approach. rest assured, it's nothing be ashamed of or scared of but i definitely understand the anxiety.

i hope they work for you and i hope i answered your questions to your satisfaction, my apologies if i didn't. good luck.