So, to understand the situation I guess I should give a bit of context. My partner (woman) and I have been together for a few months now. I have always known that she did have issues with depression and anxiety, but not the extent of it. Recently she has been getting into these moods where all she wants to do is nothing, feel nothing, and simply not exist. Upon asking her, what is it that would help her feel better? All she says is that she simply wants to feel nothing at all. I'll admit that although I am aware of mental health and how important it is to take care of oneself, I often find myself not knowing what to say to her. Anything I say seems to anger her and make even more upset. A few weeks ago she began seeing a therapist, which is great, but she often tells me that she doesn't want to process anything or work on the issues that the therapist and she discussed and just get to a point where she feels nothing at all, no happiness, sadness, anger, love, fear, nothing. I do not understand how to help her, because anything I say triggers her and makes her more sad. I want to help her, but I don't know how.
Any advice would be really great! Thank you
Stay safe ❤️ />H
