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He broke up with me
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He broke up with me and idk how to cope, he was the one thing that helped me not have constant dark thoughts and now he's gone. It's so weird not having him around, and I don't understand how one day he's my best friend and the next he's just gone.
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Hi Caiteyb,
Sorry to hear about your breakup. I understand that life can feel empty after a break up. Now would be a great time to reach out to any friends/family you might have. Just talking through what you're going through can help pass the time and distract while you heal. Feel free to share anymore about what you're going through here.
If you need to chat to someone or are having negative thoughts please also reach out to beyond blue counsellors here: https://www.beyondblue.org.au/get-support/talk-to-a-counsellor
Bob