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- Hard to talk always keep it to myself.
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Hard to talk always keep it to myself.
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Welcome to our friendly online community, we are so glad you decided to join us here. We know it can be hard to write the first post, so thank you for having the courage.
We are so sorry to hear about your upsetting history, but we are glad to hear that things have improved for you. It's also great to hear that you are engaged with a Dr and making active attempts to better your situation (e.g., by posting here). Again, welcome! We are delighted to have you join us! Please know that you've come to a safe, non-judgemental space to talk things through and our community is here to offer as much support, advice and conversation as you need.
We thought we would link you with some support options that may be suitable to you;
- 1800RESPECT. They offer 24/7 confidential information, counselling and support for people impacted by sexual assault, domestic or family violence and abuse. The lovely supportive counsellors have a lot of experience offering advice and support to anyone who has been through trauma like this. You can contact them on 1800 737 732 or visit https://www.1800respect.org.au/
- You can also find information on support groups is available on the Black Dog Institute site here - https://www.blackdoginstitute.org.au/resources-support/support-groups/ It might be helpful to join a support group to try and build a social network in your area.
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Hello Misslea, please don't worry about what you have said, all of us have been through our own type of depression, ranging from one condition to another type, so we read many different comments, that's if we want to or we have the time to do so.
Talking about your dad is your experience and you have every right to say what you want and look forward for you to continue.
My best.
Geoff.
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The warmest of welcomes to you Misslea:)
I'm so glad you came here, feeling the need to open up while respecting that feeling. You've come to a place of such beautiful open minded caring people. While many come with the intention of opening up, they soon find themselves being of great service to others along the way. Never underestimate the support and words of wisdom you have to offer others here, based on your own experience.
I see you as being an incredibly strong person. The strongest of people can experience pure emotional exhaustion which can lead to the illusion that they're not so strong. Within such an illusion, the truth remains - there is a history of great strength. You have expressed a history of great strength. My heart goes out to you so much as you face that history and the challenges that come with it.
I think of my 16yo son who faced some soul destroying bullying over the years. I'm not sure I would have had the strength he has displayed throughout those years. While on occasion he emotionally collapsed under the pressure of bullying, it's his strength that has led him to reach this point in time, finally questioning all that happened over the years. With clarity, he has found he is sensitive to what can be so depressing (such behaviour as relentless bullying/emotional abuse), he is sensitive to what does not serve him, he's sensitive to disrespect and sensitive to so much more. Through such trying times, he's come to understand his ability to sense what is not always obvious to others. If you were to put him in a room mixed with a number of different people, he would easily be able to sense who is a subtle narcissist, who is subtly emotionally abusive, who does not serve others (based on them being self serving in a number of ways) and who is subtly disrespectful. He's developed a highly sensitive radar to such persons. He has the ability to pick up on subtleties when others can't. In other words, he can easily read people based on how he feels their nature and their words. He's become an experienced 'feeler'. I imagine, based on your experience with bullying, you'd have a similar ability.
I've found highly sensitive people or 'feelers' are typically different from most. They can be 'the black sheep of the family' kind of people. Such folk are outstanding in so many amazing ways, partly because they're able to feel so much so easily, without effort.
Btw, one of the greatest triggers for a sensitive person is...an insensitive person.