Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Croix]

I've got though a very difficult day

That knowledge will help with tomorrow

My partner is a great support

[quirkywords]

croix glad support helped you through a difficult day

I am thankful

For people who offer help when asked

hot soup

being warm in cold weather.

[Eagle Ray]

Croix, I’m glad you got through your difficult day. I do hope the week since has been much easier.

Quirky, hot soup is so nice on a cold day isn’t it. It’s a cold day here and I had soup for my lunch.

Today I am grateful for:

My new ugg boots.

The hot coffee I’m drinking now.

My mental health generally improving.

[CMF]

• Having a laugh with my ex husband yesterday,  whom I haven't seen or spoken to for quite a while 
• Retail therapy today & some good sales
• Feeling a bit better with the sun shining today

[quirkywords]

thankful for

funny tummy letting me go out today.

learning about how a woman I know copes with autism as an adult.

being patient as I am in shadows while partner is in limelight due to getting an award/

[sbella02]

Thankful for:

1. My mother
2. Social media as a tool for keeping in contact with people
3. Chicken soup

[H-app_y]

Lovely empowering section about things we are thankful for.  1. Caring friends.  2. Having a heater in this freezing weather. 3. Listening to the rain so soothing.

[sbella02]

Today I'm grateful for:

1. Social media that allows me to keep in contact with people far away
2. Sunglasses for protection from the sun
3. The colour sage green, so beautiful

[CMF]

1. Sorting out something that was causing some anxiety

2. Bit of retail therapy

3. Quiet time

[sbella02]

CMF, always good to have some quiet time, and also great to be able to sort something out that's been causing you distress.

Today I'm thankful for

1. The ability to learn how to become better at makeup through the Internet
2. Portable chargers
3. Pasta