Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[CMF]

A productive meeting at work

Work being not too far from home

Having some energy to tidy up around the house tonight

[quirkywords]

Thankful for 
Writing 2 things I had procrastinated on

getting up early when I wanted to sleep in

having warm clothes in cold weather

[sbella02]

Grateful for:

1. The sun being out and refreshingly warm this morning despite it being winter
2. Friends who love baking delicious things
3. The ability to spend quality time with people I love

[quirkywords]

Thankful for

warm clothes in. Old days

soothing herbal tea 

warm shower on a cold morning 

[CMF]

Thankful for;

Coffee with a friend that lifted my spirits

No longer having to deal with things that caused me sadness & those people not causing me anymore hurt

Seeing people for who they really are & accepting that truth

[sbella02]

Today I'd like to express gratitude for:

1. Old childhood movies that feel nostalgic watching them years later
2. Red velvet cake
3. Markets and the people who make and collect things to sell at them

[CMF]

I am grateful for;

The wonderful care I received in hospital this week

My work colleagues who have been constantly checking in on me

My son who has been driving me to & from hospital & helped look after little miss

[Ggrand]

Hello everyone……🤗..

I am also grateful that CMF received wonderful care in hospital….(healing wishes CMF)..

I am grateful that their are some beautiful and caring people in this world…

I am grateful that the winter sun is lovely and warm today…

Hugs everyone..🤗🤗🤗.

[CMF]

Thank you Grandy. Today I am grateful for;

• Work colleages reaching out & being encouraged to attend a work lunch yesterday when they discovered I was feeling so down
• Catching up with genuine friends today whom I haven't see a while
• A helpful staff member at officeworks

[sbella02]

I am grateful for:

• People who are thoughtful and considerate
• My creativity that allows me to express my affections for people through art
• Good quality oat milk