Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[sbella02]

I am thankful for:

1. Potatoes
2. Hot weather
3. A nice refreshing glass of water

[quirkywords]

Thankful for

documentaries

chocolate

heat wheat for soothing pain 

[jaz28]

today i am thankful for

- music

- sunshine

- friends 

jaz xx

[CMF]

Supportive work colleagues

Relaxing on the couch

My partner calling from overseas 

[distractedsquirell]

I am thankful for;

 - Coffee...may you always be a part of my life ❤️

 - Honey eucalyptus lollies

 - Having plenty of books to read if and when I feel like it 

[Wagtail84]

Today I am thankful for 

-my cosy comforting bed, even when riding the waves of pain or anxiety it’s the best place to be… if you have to be struggling anywhere I’d rather be in it! 
-my partner for being steady, understanding and strong… even if they don’t relate to my issues on one level, they do everything they can to validate my experience and support me.

-my laptop, so I can watch Grand Designs on binge cycle and it takes me out of my head on difficult days.

wag x 

[Doolhof]

Today I am thankful for

- a walk along the beach

-listening to bird calls in the early morning

-time in the gardening weeding

[quirkywords]

Thankful

for this thread

for herbs

for the ability to cope with pain sometimes. 

[jaz28]

i am thankful for

- good healthcare

- sunshine

- friends

jaz xx

[Wagtail84]

I’m grateful for 

the perfect weather we had today 

the Thai leftovers in the fridge for dinner 

my knitting sesh while watching binge this afternoon getting me into a zen state