Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[CMF]

Today I am thankful for

A sense of calm that has come over me

A productive day at work

S walk in the crispe sir at lunch time

[quirkywords]

Today I am thankful for

botanIcal gardens

clean Water

understanding people 

[Ggrand]

Three thins I’m thankful for today…

• I can move my shoulders without intense pain…😁.
• I caught up on my clothes washing..😅..
• For the Drs and Nurses who were so kind and caring to me yesterday..💙🌹.

[Willow Jude]

Things I am thankful for today:

- I made it home safely after doing a fair bit of driving today

- I joined a new online social community that I'm looking forward to participating in 

- I got to strengthen my social wellbeing by spending time chatting with some friends

[Eagle Ray]

Today I'm thankful for:

- Kind, friendly people.

- Mischievous fun.

- People sharing their creativity.

[sbella02]

I'm grateful for:

1. Pies
2. My friends again
3. Tiny dice made for playing Dungeons and Dragons with

SB

[Eagle Ray]

Today I’m grateful for:

1. A new friend who lives locally and has been through some similar challenges to myself. We have been able to give each other support.

2. Owning a car which enables me to go and see different places and do photography in various locations. It’s not usually needed in my town as I can walk to all shops and services, but allows me to go further afield and explore.

3. Getting better at finding my voice and asserting myself in situations where I need to.

[CMF]

Good day at work

Laughter

Tv shows I enjoy

[Eagle Ray]

Learning to manage strong emotions more effectively.

Taking in kindness from people.

Being patient with myself and circumstances.

[quirkywords]

Thankful for

routine

people who try to understand

trusting my self