Hi Katerina03
I think when we wake up to the need to read everyone and everything it can be either exciting or tormenting or sometimes a bit of both. I've found it's also something that can become obsessive in a way. If we want to learn to read people and situations, the best way to learn is through practice or practicing. Once you get the hang of it, it can be hard to stop doing it (which is the obsessive part). You just naturally start tapping into people and situations.
Now that you've become conscious of the need to read people (get a sense of their nature, the vibe they give off, what they're saying, what you feel you can say to them and around them etc), it's now a matter of who you're becoming. If you can say 'I'm becoming someone who's far more conscious than I was before', there is also the chance to say 'The old me simply wasn't as conscious. I forgive the old me as I put her behind me. She did not know what I know now'. Be kind to your past self. As you become more sensitive there is an up side and a down side to this. The upside involves being able to sense what inspires you or leads you to advance or feel 'up' or an up shift, the down side can be about tapping into what can feel depressing or what leads you to feel 'down' or a down shift. Sounds strange but it's about getting a feel for the shifts and what or who triggers them.
When it comes to a sense of guilt, I like to see guilt as a form of guidance. I see a sense of guilt as asking me 'Who do you want to be from this moment onward, that person or this?'. Guilt tells me I want to be this person, someone more aware. I thank guilt and let it go until it comes to serve me again.
Now you know who you don't want to be, you can now be 'Someone who is in the process of becoming highly conscious' and that's something to be proud of. A new part of you has come to life. You can say you have graduated to next level awareness. And if you ever feel the need to reassure anyone, you can give yourself the freedom to say 'Have no fear, I am far more conscious than ever before'.
An important note: If you're now in the process of learning to read people, make sure you surround yourself with some really good, inspirational, kind hearted supportive folk on occasion. If you're getting a feel for people, it can be a relief to separate the good vibes from the bad on occasion, otherwise all you'll be feeling is judgement.
