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Perpetual Singlehood is Ruining My Life

InfinityRed
Community Member

My life experiences simultaneously nurtured a strong desire for romantic connection, and a lack of skills necessary to attain it alongside my peers. I'm practically 28 years old, on the spectrum, and I've never had a girlfriend despite wanting one since my early teens.

 

I've been increasingly depressed for more than a decade over this issue, and frankly, I don't find this life of loneliness worthwhile, but I also don't see it changing the way things are going. At this point, the inconvenient reality is I'm going to continue to be extremely dissatisfied with life as long as I've never had my first girlfriend. 

 

Therapy doesn't help. I spend all day ruminating about my situation anyway, and the insights I've gleaned on my own have been far more illuminating than anything a therapist has ever said to me. 

 

I'm dealing with fast food and weed addictions to distract myself from the life of loneliness I don't want.

 

I feel like most people have a really hard time understanding what my experience of the world with this is truly like. I'm not motivated to exist in a world where my connection needs don't matter but I've got to bear witness to the rest of the world being able to date.

 

There seems to be nowhere for me to turn. I'm just so depressed and lonely. All people can tell me is to deny my own needs, because they don't know how to help, and that's what suits them.

1 Reply 1

Sophie_M
Moderator
Moderator
Hello InfinityRed, 

Thank you so much for sharing your story with our community.

It must be so incredibly challenging feeling like your connection needs aren't being met and that people aren't understanding the complexities of your experience. Turning to things like fast food and substances make a lot of sense in this instance... these bigger feelings can be so overwhelming to sit with, can't they?

It sounds like you have so much love to give and we have no doubt you will find your person - you may just need a little extra support getting there (and that's okay!). 

You seem to be very insightful and self-reflective. So we are wondering, what do you think is the next best step for you here? If not therapy, could it be support groups? Connection with others who also experience autism? Someone to help take you out to meet new people? What comes to mind?

Your needs absolutely do matter and we hope our community will be able to help provide that extra layer of guidance that you are needing right now. 

You can always reach out to our support service directly too, especially in moments of loneliness (we don't want you to feel all of this on your own!) 

Remember, we're always here for you. 

Warm regards, 
Sophie M.