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At what point does a partners mental health become too much.
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Hello,
I’ve been with my partner for 12 years, married for 6. We have two kids.
Anyways she has extremely mental health issues that get directed at me. The anger and rage that consumes her and gets focused all on me has really taken its toll. She knows she has all these issues but refuses to treat them. I know if I decide to walk away I will lose my dream house that I have worked so hard for our kids and I to have. And I will lose having my kids with me everyday, but I do not know how much more I can take. I’m so exhausted. Any advice on what I should do? Or to proceed.
Thank you
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Ryan1990
Thanks for sharing honestly with us. It is hard having a mental health issue and living with someone is difficult too.
Firstly as someone who has bipolar I feel there is a difference between bad behaviour and mental health. I have in the past behaved in a way I am not proud of and have apologised. I have been on medication for many years.
when your partner is calm and willing to listen , can you discuss how you both feel.Would you both go to relationship counselling.
I can see how frustrated you must feel.
You can call the BB support line 1300224636
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Hi Ryan1990
It sounds like you’ve been having a really rough time trying to support your partner. Having a partner with mental health issues can take a large toll on you, especially when there are children in the mix. Can I suggest that you reach out for some counselling for yourself. A professional might have some strategies you could use for yourself and your children when your partner gets into a rage. A professional may also have some suggestions to help convince your partner to get some help too.
Here to support and listen.
WishyBee
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My heart goes out to you as you face what sounds like an impossible situation. Dread's a horrible thing to be living with, constantly dreading a barrage of abuse. Not good for your kids to be witnessing and feeling also.
It can be so incredibly frustrating when we can't lead a person to a healthy sense of wonder. What I mean by that is you could lead them to wonder through questions like 'Do you wonder why you feel such intense emotion at times? Do you wonder what would lead to a greater sense of self understanding? Do you wonder why you feel yourself suffering so much? Do you wonder how you naturally tick under certain circumstances and what would make a constructive difference?' and you can be met with 'No, nup, don't care, not my fault/problem'. When such a lack of wonder becomes everyone else's problem, it can be hard to know what to do. It's the kind of thing we're typically not taught growing up, 'How to manage when someone else's serious lack of wonder becomes one of your greatest problems in life'. It can even become a deeply depressing problem in some cases.
I'm wondering whether you know what the anger and rage is about. Often, anger and rage are at the extreme end of certain emotions. Kind of like we could be feeling low end intolerance through to an enraging level of intolerance, low end frustration through to a raging level of frustration, low end disappointment, sadness, hopelessness, sense of emptiness, sense of suppression, self hatred, resentment toward another and so on. For some, they can't feel low, medium or even high levels of resentment for example, they can only feel resentment when it has become enraging. So it can be a matter of how to develop the ability to feel the low end of an emotion, so it can addressed, questioned and managed it before it gets to the point of causing issues.
If your wife flat out refuses to wonder about certain things that you need her to wonder about, do you know why?
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