FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

I think I suffer from PTSD and am afraid of noises?

ScarlettR
Community Member

Ok, here's the thing - I am very sensitive to noise, and can not tolerate loud noises at all. I don't like revving motorcycles/ traffic in general (really, who does?) and screaming children. It puts me in a state of fear where my heart races, I shake uncontrollably and I tend to retreat.

In my childhood and teenagehood, I was exposed to a lot of loud noise whether I wanted it or not. Yelling teachers, screaming and out of control kids, etc.

Now as an adult, I still hear loud noises I can not tolerate, like traffic. But recently I've thinking about it a lot and getting worried, and now everyday noises like making food gets me frightened and upset. For instance, today I accidently dropped a fork on a table while preparing lunch. While it wasn't excessively and unpleasantly loud, it startled me and I jumped, thinking the noise was going to escalate to something louder and Satan-like.

I also have a sister who is autistic. She is prone to meltdowns every second day, and gets very loud in a frightening, heart jolting way. She also watches horror games that involves a lot of noise, and I think she picks up certain behaviours from them, even though she is an adult that shouldn't be so impressible.

As a result, I think I may suffer from PTSD as a result of exposure to intentional loud noise directed at me. Now I'm getting fearful of everyday noises, and am so timid that I move awkwardly to avoid making even the most subtle of noise.

1 Reply 1

paddyanne
Community Member
Hi ScarlettR. Generally PTSD is a result of severe emotional trauma/violence etc. Being exposed to yelling teachers and screaming children can be traumatic, no doubts. Have you considered you may have sensitive ears and this will cause anxiety levels to escalate at loud unexpected noises. Perhaps think about undergoing a hearing test to ascertain if your ears are sensitive. Having a disabled sister who's passion involves watching horror movies can be quite testing when you yourself are sensitive to any sort of unexpected screaming (horror movies usually involve a lot of screaming and scary, haunting music). Talk to your Dr and see about having a test to see if your ears are sensitive. All they do is test the noise level till you react. I have PTSD as a result of severe abuse. I know the triggers so I know how to avoid the reaction.