Just want to Shout out

[Guest_1055]

I am just so tired, and I don't think I can try anymore. All I want to do is curl up tight and cry and cry. I am sick of this, and I even feel cross, as I said that. I can't do this, I just can't. And I don't think I want to anymore. I am not asking for any advice really and I am aware of the phone numbers and such., etc. But I just want to shout and shout out loud and say that I am plain sick of this. I am tired of struggling to get to where ever it is that I am going. I don't think I am making any sense either. So since I am unable to shout out in real life at the moment. I hope it is okay with whoever who reads this that I am virtually going to shout out now. I also feel like punching out, because it is just too much. It's too much.

I HATE THIS, JUST HATE IT. I AM TIRED OF FAILING AND FAILING. I JUST WANT TO GO.

[Guest_1055]

Thanks Star, for answering my question. Yeah I get it now.

And yes I know all about your wilderness, as I have been on a virtual walking tour with you before. I asked that question about the birds because I didn't know what else to say. I knew they would most likely be sharing your place.

Thanks Star

[Wilma1]

Shelley, what a pair we are. As for the device correcting supposed spelling mistakes aaaaah. And the cd, I'll be walking on fragmented pieces for months to come I imagine. Something else to make me mad!!!

I'm glad you are not in a dark place. I did have a smile when you said you would smash the cd with me, I'll give the coconut a go with you too LOL

Hearing you loud and clear, maybe too clear. Wishful

[Doolhof]

Hi All,

Anger issues are something I have trouble with too. I don't always find appropriate ways to release my anger and like mentioned by someone else, my anger sometimes comes out rather inappropriately and can cause damage to myself and those around me! Oh dear.

Some days I go and pull weeds in the garden or hack the branches off the trees. None of that does my back any good, then I just become more angry and frustrated at the pain.

I was responding to someone else about anger just a moment ago, but I have forgotten who that was or where!

Hoping you all have a peaceful weekend, or at least you find creative ways to release that built up emotion!

Cheers all from Mrs. Dools

[Guest_1055]

Hi Wishful

I am not hurting you with the anger coming out in my words or anything am I? Or triggering any awful emotions within you? I don't want to hurt you. Yeah I know you are pretty much a stranger, but I so much care for you already.

I can imagine the CD sort of broken up, but they are normally pretty hard to break aren't they? I did try to snap one once. I sound like a destructive person, but I am not normally.

I am glad you smiled even a little, that has made my day more worthwhile.😃

And yes definitely we can smash a coconut together. I would be honored do to that with you.

I hope you don't hurt you feet there, with all the bits from the CD.

Shell xx

[BC68]

Hi Shell. I'm doing well. trying to recognise my triggers and not let it get on top of me again. For a while anyway. Fingers crossed. I really hope you are ok. Funny how we can connect to people we dont know. Glad to hear I made you smile by holding that punching bag for you. The offer still stands. just imagine a tall handsome man walking in the room. I'm the one next to him. Take care keep punching, Brian.

[Starwolf]

Great thread, Shelle-Belle...you get it. That's what these forums are for...giving a voice to silent suffering.

Sometimes, suffering and distress muffle or muzzle that voice. It is good to see people find it again and/or let it rip. It needs to be heard.

Thank you for providing this outlet.

[Guest_1055]

Mrs D, Yes I read your response on the thread titled "uncontrolled anger" by I think interrupted- girl. So that might be the one you are talking about.

I am sorry about your back hurting. You poor thing.

Shell xx

[Guest_1055]

I am glad you are doing well Brian. I read your post very late last night, just before I went to bed. Anyway I heard myself softly laugh at same of the words you said. And it felt good to do that. So thank you.

In much appreciation to you Brian

Shell

[Guest_1055]

Just giving you a hug is all Star.

Shelle- belle xx

[Elizabeth CP]

My mum told me that my grandma would get old jam jars & smash them in the bin when she was really upset or angry. It allowed her to get the emotion out without hurting anyone. Afterwards she would return to being her normal calm self.

My brother bought his son a drum kit & set it up in the garage so he could take out his anger & frustrations on the drums. His son went through a bad period as a teenager when he was often angry & out of control. This led to some inappropriate behaviour including hurting his siblings. The drum kit seemed to help him. He is now a happily married lovely young adult with a good relationship with his parents & siblings.

It illustrates that anger isn't the problem it is how we use/misuse it that causes problems. Finding an appropriate outlet is important.