how do i stop crying

[Matchy69]

I feel so alone,i dont have many friends or anyone who wants to know what i am going through.I just find my self just breaking down and crying.I just want some one to listen and not to judge me.

[Aaronsis]

Hi Mark

That is a real shame that this surgery is not proving to have worked, so very frustrating for you I am sure, and even more so if it is creating more physical pain for you too, that is not good. I hope that in a months time there are some improvements for you and that you can have a good outcome from this.

Technology is great when it works and very annoying when it does not, we really do rely on it more than we know I think.

Yes I am so very happy that the cats won but the nerves are creeping in for the game on the weekend, I am not feeling confident at all, but who knows..I guess it is who is better on the day!

My daughter did have a lovely birthday and was totally spoiled, I am still in shock that she is 14...the time is going too quickly.

I am feeling super lucky today as one of the lady's at work has some chickens and she bought me in 1 dozen eggs today...they even still have the poo on them! I think it is eggs for dinner tonight..yum!

I must say that I have been feeling so much better since doing the hypnotherapy, I didn't know what to expect but it is already exceeding what expectations I did have around it. I feel some peace inside and also have been having so many less anxious moments which is wonderful, also the irrational thoughts have stopped which is the biggest bonus. I have some work to do on that today before another session tomorrow.

Thank you for your support my friend

Hugs to you as always

Sarah xxx

[Matchy69]

Hi Sarah,I am glad you are feeling better and the hypnotherapy helped you.I am glad you tried something different as the usual response from doctors is medication and talk to a professional.
Thats good you got free eggs.I hardly get any eggs from my chickens as seem to eat them.My ex gives me eggs from her chickens so I never have to but them
It's a bit cloudy here today and cooler which has been a nice change from the heat.
Take care,
Your friend,
Mark

[Aaronsis]

Hi Mark

I am really starting to see the benefits of my hypnotherapy and had a huge session this Wednesday that was full of tears and all sorts. I was exhausted after it and even yesterday was tired still, but the massive release I feel is so wonderful. I am starting to really feel so very different and so much better. Like I said before, I am not sure if it is me ready to receive the help and do the work or if it is the therapy itself.

I am so very nervous about tomorrow and this stupid football match...lol..I am fairly certain that Brisbane will take home the choccies but I have my fingers crossed.

We have some beautiful sunshine here today so I am about to head out into those rays and eat some lunch.

Hope things are going well for you and I think about Alabama and her journey and how she is tracking without her support person, I hope she is doing well.

Hugs as always and watch the game tomorrow!

Sarah xx

[Matchy69]

Sarah such a great win for your cats.What a great grand final we will have.

[Aaronsis]

Hey Mark

I am so beyond excited, I really cannot believe we have made it through to the Grand Final....I did not think we would beat Brisbane and in Brisbane, but as Friday's game also showed, it really is anyone's game.

Now we have the strangest thing with two Melbourne teams in the GF and the match in Brisbane...so weird.

Well as you can imagine I will be super nervous all week, I am just so happy for Gary that his last game will be a GF and hopefully we can get across the line on the weekend for Dangerfield too...

Hope that you have a great week Mark and chat some more to you soon.

Hugs as always

Sarah xx

[Matchy69]

Hi Sarah my daughter' mental health has completely deteriated where I have just given up all hope for her now.We have supports in place now as she got rid them.Shes just a total mess in her bed crying all the time.Any hope for her is gone.

[Aaronsis]

Hi Mark

I am so sad to read this post from you, that Alabama is spending her days in bed crying, that is really devastating and I am sure it is just heart wrenching for you too.

I know you have been to the end of the earth with her and for her and I understand that you feel like there is no hope and there is nothing that is going to rise her from this.

BUT...we both have been in the lowest of lows ourselves and know that there are good days ahead, there are good moments ahead and not to give up hope. Even though she is so very low she may still be looking to you as to what to do next so please keep on doing what ever, something, cooking, music in the house, gardening, anything....if she can do one thing it might just give her one reason to get out of bed that day.

I know how hard this is for you and I am just so proud she has you.

What have you got planned for today? Is there something that you could include her in?

My heartfelt hugs and thoughts are with you as I am sure this is just heartbreaking.

Sarah xxx

[Matchy69]

Sarah good luck for your cats tonight.

[Aaronsis]

Thank you so much Mark

I hope that we can take the cup home to Geelong, for Gary and for Danger and for all the Geelong supporters..who knows, a very nervous day indeed..well I just hope it is good game and that the umpiring is fair.

Hope that you are going well and that things with Alabama are manageable, that she is coping.

Thinking of you at this really tough time.

Hugs

Sarah

[Matchy69]

Sarah I hope you are doing ok.