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Alone..Depressed..Sad..

Ggrand
Community Champion
Community Champion
Hi..I'm new here..just need to put my feeling down..no one to talk to makes depression and anxiety so hard...the last 4 days I have either been in bed crying or on the lounge crying..I can't seem to get out of this...I am becoming a prisioner in my own home as its getting progressively difficult to go out.. I have to go out Tuesdays so I do everthing on that day but it's like I'm holding my breathe all day until I get back to the safety of my home then I can let go and that starts the cycle again of spending the next 6 days at home either in bed or on the lounge sad and depressed...I really feel like just giving up.. My husband passed away 4 years on This coming Thursday. My children live 6 hours drive away and have small children so I don't see them that much.Bad mum and grandmum I am on there last visit i was pleased to see them but I just wanted them to go home. I feel so aweful and numb atm..
5,671 Replies 5,671

Dear Grandy and Everyone 🤗

 

I think that was good to tell the area manager you will rethink your decision in the Christmas break. I would say trust your intuition Grandy. If it really feels better not to go back, that sounds like what is best for you. It does sound like it is better for your health.

 

I am the same as you in that I had to please others as a child otherwise I was met with punishment. I was taught to neglect myself completely while taking care of others. Two days ago I went to my local supermarket and there was a charity raffle. The guy there encouraged me to pay the minimum raffle price of $25. I have regularly donated to charities but I often do so at my own expense. I was so sick that day and could hardly speak. I am also worried about my financial future. But as always, someone else wanted something so I gave it. While it is a good cause, I negated myself in the process. When I got home I burst into tears because I realised yet again I hadn't done what I really wanted in that situation. I have given to charities so many times, but then I look at myself who has no family support and debilitating chronic health conditions, and I think who is there to help me? Only me. And yet I still fail to put myself first when I need to.

 

So I completely understand what you are saying Grandy, that it is really, really hard to put your needs first. The irony of the above situation with the charity is that morning I was trying to find affordable places to stay in a town I want to visit in order to visit a friend in a nursing home. I was looking for the cheapest place possible, yet I automatically give my resources away to others. I think the thing that can potentially turn the pattern around is when you realise your own health and wellbeing is being seriously damaged by not putting yourself first. So Grandy perhaps even looking at it from that perspective, that you will have less pain and feel so much better in your body when you do take care of your needs. Even thinking of the vulnerable child part of yourself that didn't get the care she needed, and going in to care for that inner child now, might help. Scoop her up and give her a big hug 🤗💗

 

Also, you can really take heart in the fact that customers were asking about you. That shows you are valued by people Grandy, that people see the light and goodness in you. So know that you are a valued and precious human being deserving of care and respect 🌟

 

I hope you and everyone are going well today and you are getting some nice rest.

Take care,

Eagle Ray

Hi darlin 👩‍❤️‍💋‍👩 and all the lovelies here too 😊

 

Oh I'm glad to hear at least one of the ladies apologised. Yes it would mean a lot. Good hun 🙂
And that you didn't worry about the other one is also a plus too. 
That was good of you helping out back, I'd imagine they would have appreciated the help. Sounds like it was pretty full on. 

Yip from what you've said in the past it certainly doesn't sound as though they give a toss.

Still I think it'd be a good thing to let them know. Who knows maybe someone might take heed. 
That is up to you of course lovey. I just think they need to have their eyes opened and another good towards you standing up for yourself. 
Agreed it is good you said you'll have a think over Xmas. Well done darls 🤗

That's so beautiful customers asking after you 😀 it makes you feel appreciated and cared about doesn't it. Loved hearing that. 

Dagh not good your poor leg hurting again though. Glad about the sciatica but still you don't want pain again aye. Sounds like it's been flat out too that wouldn't have helped. Good you were resting the poor thing. 

All the best with the mammogram huns I know you've had it done. I was sure we (friend) had to go last yr but she thought it was this one.

 Grandy love I really do think about you daily often and wonder how it's all going for you. I seriously hope going back isn't a constant down for you though. You don't need that on top of everything else hun. But then I'm glad you're amongst mostly anyway nice people especially customers that clearly care about you. Look how far you've come darlin.

OK precious soul, you look after yourself dear friend esp that leg. 
Always so much love sweety girl  🤗💚💗🌺💜🐥

Take good care everyone too 🕊 It's a bit pale but that's a white dove. Might need the hubble telescope to spot it 😅

See yaz