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i lost three brothers
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I'm really sorry you're feeling this sadness. I found it helped me to talk about/verbalise my thoughts with someone who knew my loved one and was going through the same experience (in my case my mum, in your case maybe your sister or parents?) Your thoughts might be all over the place from deep and meaning to a casual passing thought or memories, or just discussions about death itself (everything and anything that is on your mind). There might never really be any solutions or answers, and sometimes it would just be one of you verbalising a thought while the other sits there and listens. My mum doesn't deal with grief the same as me, but something about sharing thoughts about someone we both are close to, was sort of therapeutic and kept me sane?
Find whatever way that works for you to express yourself, I think the most important thing is to not keep it all bottled in because you'll get lost in your own head.
Take care of yourself 🙂
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Hello Angelarmani, to post your comment would have not only taken courage but enormous strength and I am so deeply sorry for the loss of your twin brothers, as I'm a twin, and also your other brother, perhaps back then you were too young to understand what it meant, but now the reality has come home and sorry I feel for you.
I can also understand the devastation, grief and shock being one twin watching his brother is just unbelievable and indescribable, there are just no words I can relate back to you.
To lose an older sibling only means that their advice, support, guidance and especially their love needs to be found elsewhere, whether it's from another sibling, a good friend, a parent or a counsellor has to be established and it's very important you find this security because what you have lost is mindboggling.
I can hear your thoughts so please get back to us.
My Best.
Geoff.
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Hello Angelarmani, just wondering how you are going.
My best.
Geoff.
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i am doing better Geoff, thank you for asking.
i have started seeing someone to talk through what i am feeling, and i think it is helping.
thank you for all your support, it means a lot.
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thank you for all your support, it means a lot.
i have started seeing someone to talk through it all, and i think it is going good.
take care of yourself too ❤️
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