Dear Wilted Rose,
I am so sorry you are going through this. It is so good you are reaching out for help. It would be one of the hardest things anyone could face. I think keeping in contact with any supports available would be really good. Also, connecting with other parents/families facing a similar situation who are going to understand what you are going through. There will be some families who are further down the track in terms of dealing with a similar diagnosis and may have ideas about adjusting to dealing with this news and ways of managing things. I just had a look at what possible supports there may be and came across the charity TLC for kids at tlcforkids.org.au You have probably looked into a lot of these things already. It may be that a place like that can put you in contact with additional supports as well.
I think just expressing your feelings and emotions can help to at least not be internalising them. I’m sure you, your husband and Mum are all struggling emotionally and there would be shock to process right now too. I hope this is something the psychologist can help you work through. I think be as gentle with yourself as you can at this vulnerable time.
It is ok to write out how you feel any time so post here whenever you need to. We are here if you need to chat or just say how you are feeling. Sending you kindness and support.
