Not doing well

[4snoopy4]

I am struggling so much today not sure how the day will pan out. On my way to work running late as did not want to get out of bed. Head in a spin and stress levels really high. Sock of feeling so sad and looking at happy people on the train interacting and laughing. So so sad.

[Peppermintbach]

Hi 4snoopy4,

The sadness, sense of disconnect from seemingly happy people and overwhelming thoughts comes across in your post. I got this outsider-looking-in feeling from you when you described your sadness at watching laughing strangers.

I think it makes it extra difficult when we feel as though we are struggling yet others seem to be holding up okay. But I think laughter and smiles can hide so many things...maybe those people on the train have their own pain that they're not showing.

The main thing that I wanted to convey is that I hear you and that you're not alone in feeling this way. If you would like to come back and tell us a bit more about yourself (only if you're comfortable doing that), there is much support here.

Kind thoughts,

Pepper

[Blue_Jane]

Hi there

Sorry to hear you are feeling so sad. How did your day play out? How long have you been feeling like this?

Like Pepper I would like to hear more about what is going on with you so that we can help.

Blue Jane

[demonblaster]

Hi Snoopy 🙂

Awful feeling like that isn't it.

Are you getting much sleep these days, that in itself can be a huge downer and brings on stress on top of other stuff.

Ditto to above posts hope you feel like updating how it all went.

Breath