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Husband not coping with my depression
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Dear Whitepointer
Hello and welcome to Beyond Blue. Sorry to hear your depression has returned. These things can sneak up on us without us noticing, or putting it down to other factors such as your thyroid condition. It sounds to me that you need a complete medical check up to determine the level of each illness and to check on the value of each of your medications. With some meds the efficacy can go down over time. How about a visit to your GP and get this sorted.This may be a good place to start.
As you have said above, what you thought was happening is quite different to what is actually happening.
I cannot answer for your husband but I wonder if his apparent anger is more to do with worry about you than being annoyed. A bit like a child falling over and at first appears to be very hurt. When mom realises the injury is minor she wants scold the child, not out of anger but out of fright. Do you think this may apply to your husband?
How long will your husband be away? I wonder if, while he is away, you could write down your various ailments and how they affect you. Also how they interact. This makes me tired but I really need to go for a walk every day and it's hard to make myself go. That sort of thing. When he returns you could sit down together and talk about it.
Have you looked around the site much? Look under The Facts above to see how much information is available. BB will send whatever you need. This can go in your package for your husband. Not that you will get through it all in one go, far too much. Let him read the information at his own pace.
It is really quite difficult to understand someone's illness when you have never experienced it yourself. Talk about what upsets you and what makes you happy. Get him to do the same. As you start to feel more energised you can plan to go out together.
These are a few suggestions. I expect other people will be along soon to talk to you.
Mary
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Hello Whitepointer
So pleased to hear you are now on the correct medication. It doesn't seem like brain surgery to realise your thyroid was going wonky and medicine to correct this would work. So you have gone through all this trauma because of incorrect treatment. Amazing.
I can certainly relate to the aches and pains. For the past few weeks I have had quite severe pain in various joints, knees, shoulders, wrists etc. Got to the stage where I could hardly walk and sitting down and getting up was very painful. Memory like fog, I agree. And that is quite scary. Taking anti-inflammatory pills and pain relief helped but in reality I just had to sit it out. Blood test showed no nasties, just a high inflammation indicators. Anyway, I am getting better, I am more than happy to say.
I can also relate to ADs not suiting you. For 18 months my psychiatrist tried me on different meds. Either they did not work or had horrendous side effects. Eventually he settled on one with another AD to reduce the side effects of the primary AD. In retrospect it's madness. I think I got better on my own.
Interesting about oestrogen. I discovered I had breast cancer at the beginning of 2015. Had surgery and radiation treatment. All good, now on the five year follow up. Apparently the cancer thrived on oestrogen so the follow up treatment after radiation was medication which stopped the production of oestrogen. Whew what a ride. My depression returned with vengeance, like going down in an express lift. I understand it was the reaction to taking the oncologist's pill and an AD. Stopped both and had a rough five months.
The interesting thing is that my GP prescribed an old AD. Not from the group in use generally, SSRI, but Tricyclic meds. And they are great. Only one side effect, a dry mouth, and I can live with that. So the newest thing is not always the best. A friend of mine had the same difficult and changed to the old drug.
So after that rather long-winded explanation, I wonder if your oestrogen levels have anything to do with your depression. I, obviously, am not a doctor but I do wonder if this would be worth raising with your GP or psychiatrist. What was really amazing was the oncologist did not know about the potential interaction (though I'm told it's not an interaction, another name), and neither did my GP. The downside of specialising.
Mary
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Interesting about the generic brands. My GP said the same about one specific medication. I told the pharmacist who said it was not true but I insisted on the real deal. Almost the same is not good enough, especially for those experiencing serious illness, and depression is serious. I was told that the active ingredient was the same, so presumably it was the other ingredients which are added to make the pill or whatever stay in one piece. So maybe it is those extras. No idea myself, just that they are not the same.
I hope your session the psych goes well. Have you told him about your husband's reactions? He (psych) may be able to give you some suggestions. I look forward to hearing from you again.
Mary
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Hi Whitepointer,
Sorry I am just joining your thread but your situation is so like mine I just had to respond. Different health issues but same husband issues. Following a work accident I had numerous surgeries, lost my job, and blah blah. Without me knowing it I was also suffering from major depression.
My husband is also a really good guy and wonderful father but he just doesn't get it - depression that is. He too was very angry at times, and refused to visit me in the psych hospital after I was admitted for addiction and depression. He totally believed if I tried hard enough "I could get over it" . It made my recovery very hard.
Your doc is right. You have to work on you first. You have to do whatever it takes to get as well as u can both mentally and physically. In my experience my psych said he believed my husband was scared of the change in me and as I was always the "strong one" he was understandably scared and confused.
Even though most of my health issues are resolved to a point my mental health remains an ongoing project and yes my husband still struggles with my medication use and visits to psych- 10 years on. At least he no longer tries to blame me and make me feel guilty. I put this down to my psych's constant counselling on this not being my fault and standing up for myself- easy to say harder to do.
By no means are things totally resolved with us, but it is better. I tried to 'force' my husband to come to psych visits but he has always refused, scared I think that maybe he will be told he is partly responsible . Whatever his reasons that is his issues and I also believe he may also be depressed but it is decision to make and I need to focus on me which will in the long run benefit us both.
So hang in there whitepointer take care of yourself and I'm sure eventually hubby will come around- I guess what I never fully appreciated when things were really bad was how much an impact it was having on my family too- but that is the nature of depression and anxiety it does make us a tad selfish and self absorbed well for me it did.
You have a young family so you need support and if you are not getting it from husband you need to get it from the professionals. I'm sure your children feel secure and loved but use whatever resources you have, extended family ,friends to help with the added pressures on you at this time,
Take Care
Stressless
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Hello Whitepointer
Sorry to leave it so long before replying. I have been a little unwell and finding it difficult to manage.
So true that if we had a physical injury the world would be only to happy to help. I broke my knee-cap many years ago and was bringing the rubbish bins in off the street and using one crutch. A complete stranger rushed up and offered to help.
I have said many times that people are afraid of mental illness because it has been a taboo subject in the past, something to be ashamed about, and definitely not in our family. And of course some of the mental illnesses then did make people do weird things. Medication has been tremendous in managing these illnesses and allowing people to lead pretty much normal lives. Though I guess the meaning of normal depends on the person concerned. Sadly the old attitudes are still around.
Have you looked at the information available on BB? Look under The Facts at the top of the page. BB will send of these publications to you. Some of this is especially for friends and family of those with a mental illness. If you can get your husband to read it he may be more relaxed and be able to support you more easily.
I believe your psych is right to get you to concentrate on your own health, but I also know how difficult that can be on your own or with your husband making it plain you are over reacting etc. It's probably his fear and discomfort that is making him act in this way but that does not help you. This is why I suggest you get him information written by a trusted organisation like BB. It's then not just you trying to explain.
When we are depressed it's hard to see the world in perspective. I know I am more prone to get angry when I feel under the weather and to speak without taking a mental deep breath. We are only responsible for our own thoughts and behaviour, not our friends, family and neighbours. I know how hard it is to ignore or put aside your feelings when someone hurts you. I like to think I can react reasonably but of course that's not true on many occasions. I have to practice this and some days I just don't care and do or say whatever.
It's a good thing to discuss with your psych. Every time we lose the plot it takes energy that is better directed to our self care. I do know how hard that is but I also know it is rewarding to feel in control of myself.
I hope that is helpful.
Mary