recently, I've been finding anxiety almost unbearable at times. my heart thumps when i try to relax, i can never think straight anymore, i can't focus on my schoolwork and all i can do is sit and think of worlds and stories that I've created in my head. but now, it seems it's getting worse. sometimes, random characters (from movies, TV shows etc) will just appear out of no-where and start talking to me in my head. sometimes i'll get carried away and even talk out loud. i'm starting to be afraid of everyone and everything because of it and it has gotten to the point where i even call her things like "whatshername" or something like that. i don't know how this came on so quickly, but i don't know if i'm OK.
any help at all would be appreciated, thank you.
