Constant Tachcardia and Anxiety

[Mamaof2]

Hello,

New here 🙂 I'm 21 and mother to two beautiful girls. I had a baby 6 weeks ago and contracted an infection I ended up back in hospital with. Since then I've suddenly started suffering with severe anxiety and constant tachycardia. I experience panic attacks throughout the day and wake up with them throughout the night. I have been in and out of hospitals/doctors and they've found nothing wrong with me. I have been referred to a cardiologist but in the mean time I guess I just want to know how you get by every day (I'm in tears every two hours and barely sleep I'm so terrified) and if anyone else is suffering with a contantly tachy heart (110). I am so lost.

[Mamaof2]

I'm doing okay Mrs D,

I'm awaiting a call for an appt with cardiologist as the one my doctor referred me too is on leave. 😞

deep breathing does help, I might give the white noise a go though.

thankyou 🙂

[Doolhof]

Hi Mamaof2,

Hope you were able to get an appointment okay, I have heard of white noise but don't know what that is about.

Depression is my issue at present. In the past I have not been one to think too deeply about my depression, thoughts emotions and feelings related to this. My psychologist is helping me to recognise that by understanding how I feel I can help myself more.

Writing how you are feeling might help to lessen your anxiety before it builds up.

Cheers for now from Mrs. D.