Any online support groups or chat sites for Australian's??

[Jemz14]

Hi, 

This is my first post I have just joined - I am suffering very bad anxiety and panic attacks, I have a panic attack everyday usually more then once. I am terrified of dying. I hate eating in case I get food poisoning or have a serious life threatening allergy, ( i did suffer my first allergic reaction a few months ago and have a appointment with a specialist in a few months). Since then my panic attacks and anxiety is off the charts and night time is the worst!!! I am scared i will die in my sleep. I am seeing a psychiatrist now and he has increased my meds i am just wondering is there any chat sites or online groups for Australians with anxiety and other problems. 

Kind Regards 

Jemz  

[Chris_B]

Hi Jemz14,

Thanks for joining the forums, I hope you find some good online support here. These forums have been set up to provide the support you describe, although there is no live chat facility.

Your symptoms sound very distressing, it's great to hear that you have some professional support.  Please feel free to share your story and concerns here, we're a very welcoming and understanding group and many of us understand exactly what you're going through.