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Weaning off medication?
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Hi All
I would like to wean off anti psychotics asap as they are causing weight gain and other side effects. I spoke with my doc and she said to "Just stop taking them"...tried that, had withdrawals, it was awful. Any one had experience going off them?
(Not sure if this is the right forum for this, but can't think where else it would fit).
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Hey mate, im going through the Tappering process now, ive dropped down... so far so good, have had a few bad days but mostly good.
Do it slowly mate look into the 10% reduction method. I have tried to just stop taking them a few times with terrable side effects, brain zaps, sweating,insomnia, over heating etc. with reducing slowly i found very few side effects, probably lack of energy mostly but no brain zaps.
Look into vitamin supplements and eat a healthy diet while you tapper, exercise as much as possible. Download lots of movies for the bad days, id suggest comedys : ) my point, prepare yourself well and you should be fine mate.
All the best keep us updated on your progress : )
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Hey mate,
I take Swiss mens multi every few days, but for brain, i take B12 & Tumeric caps. B12 is good for seretonin production, the tumeric helps with blood pressure, which can be a side effect of these meds.
Look into gut health, 85%+ of seretonin is produced in the gut, so probiotics are great to start with, they help you go to toilet well too, when tappering your body is detoxing so you need to get the number two’s out regulary, eat more veg and probiotics ( yakult is good, one daily) keep regular haha. Lots of water 2-3 litres a day.
And take it slow mate, thats important to take it slow, i’d start by getting a good multi vitamin ( avoid vitamin C it flushes you out so when tappering can cause withdrawal symtoms to worse i found. Then grab some yakult, about 8 bucks for 10.
Alternating the days is a good plan if you cant cut pills.
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Hi Downandout1 and thankyou for being a part of the forums 🙂
You are in the right place...no worries at all...Zephyr360 is spot on as I take the same vitamins (Swiss Mens) every day. Its only my humble opinion re AP's that our GP wouldnt say "Just stop taking them" as this is an area for our psychiatrist to provide advice
I hope you can let us know how you are doing...we are here and listening
Paul
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