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Need help coping between Psychiatrist sessions

Guest_4643
Community Member

Hi everyone, my name's Tayla and I'm 20. Relatively new to these forums. I would really appreciate if someone can please help me and give me some suggestions/advice.

I have a Psychiatrist that I'm very thankful for, he's wonderful and everything I want in a therapist. He helps me and it makes me feel a bit better and sometimes a little happier and reassured while I see him. I do this through Telehealth because I'm in Regional Victoria and he's a 6 hour drive away in Sydney, so I've never met him face to face although it's pretty much the same thing. I would like to try and meet him in person some day though, but we'll see.

However, sometimes it can be a while in between sessions because I understand his busy schedule, he also has other commitments other than his Psychiatry work. But in saying that he does his job well and does what he says. So I find it really hard to cope until I see him again.

I see my GP also but I don't find her that helpful, personally. She's nice yes but not like my Psychiatrist.

I do come on websites like this, Lifeline, etc. to do web chats, and that's why I joined these forums.

I walk daily. I colour in and play a free colour by numbers app on my iPad called Happy Colour. Sometimes I'll read or write, or watch TV or movies, depending on if I'm in the mood. Other than that I don't have much to do.

Yes I have supportive parents and it's just them, my dog and I, I have no siblings, friends or other family members. I've tried so hard to join groups, get jobs, study, anything, and I'm always discriminated against (I don't know why), even by the local triage and local Headspace Centre. So I'm out of options and quite hurt. So basically I can't get any of those.

Please help and please reply. I really wish I could contact my Psychiatrist in between sessions but I'm not sure if that's allowed and how I can.

Thanks,

Tayla.

184 Replies 184

Hi Mark, thank you for checking in on me. It means a lot & I appreciate it.

Sorry that I haven't been on here much.

I'm OK, just a lot going on in my head & haven't felt like talking to anyone some days.

I hope you're alright yourself. Love and hugs,

Tayla

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla you dont need to apologise for not coming on.I just want you to know that people are thinking of you and care about you.Some times i dont talk to people for weeks,i do that when i go into a major depression episode but allways no people care.

Your an amazing person just allways remember that.

Big Hugs,

Mark.

Hi Tayla,

Another idea (which I got from friends and it worked for them) is to put a notice up in a local café. Cafes often have notice boards and they welcome people to put up notices about pretty much anything. So if you don't want to do it at the vet, is there a local café? Worth a go as I think you'd be great with animals. Hugs xx

Guest_4643
Community Member

Hey Mark.

Thanks for your kind words. I get depressive episodes often too so I understand.

You're an amazing person too, thank you for thinking that of me. Means a lot.

Hanna, yes there are local Cafes. Thanks for your suggestions.

Love and hugs to you both,

Tayla

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla thankyou for your kind words it really is nice to hear that from you.I dont hear that to often.

Big hugs,

Mark.

Hey Mark.

You're welcome, and thank you.

Love and hugs,

Tayla x

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla just seeing how you are.The weather is a bit cooler at the moment which has been good.Their is a bit of rain here to.

Take care,

Mark.

Guest_4643
Community Member

Hi Mark & everyone else.

Just had another bad day, hence me not being on the forums. Sorry about that.

I still care about everyone & will do my best to support you all, so please don't think that I don't.

Love & hugs to you all.

Tayla

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla i am sorry you had a bad day and its ok to take a break from here and you know we are here if you want to talk.

Big hugs for you Tayla,

Take care,

Mark.

Hi Tayla

im new here so I hope i get my question right.

I’ll try not to ramble on& on 😊

Ive been suffering from really bad Anxiety & Panic Attacks for over 10 years.

My original Doctor retired last year so after seeing a few other Doctors I found them to be very unhelpful treating my Anxiety.

I think I now may have found the right Doctor but I feel I need to see a Psychiatrist.

Can you please suggest the right approach because my Doctor seems a bit confused & doesn’t hear me when I tell him I don’t feel well at all.

thank you kindly