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Need help coping between Psychiatrist sessions

Guest_4643
Community Member

Hi everyone, my name's Tayla and I'm 20. Relatively new to these forums. I would really appreciate if someone can please help me and give me some suggestions/advice.

I have a Psychiatrist that I'm very thankful for, he's wonderful and everything I want in a therapist. He helps me and it makes me feel a bit better and sometimes a little happier and reassured while I see him. I do this through Telehealth because I'm in Regional Victoria and he's a 6 hour drive away in Sydney, so I've never met him face to face although it's pretty much the same thing. I would like to try and meet him in person some day though, but we'll see.

However, sometimes it can be a while in between sessions because I understand his busy schedule, he also has other commitments other than his Psychiatry work. But in saying that he does his job well and does what he says. So I find it really hard to cope until I see him again.

I see my GP also but I don't find her that helpful, personally. She's nice yes but not like my Psychiatrist.

I do come on websites like this, Lifeline, etc. to do web chats, and that's why I joined these forums.

I walk daily. I colour in and play a free colour by numbers app on my iPad called Happy Colour. Sometimes I'll read or write, or watch TV or movies, depending on if I'm in the mood. Other than that I don't have much to do.

Yes I have supportive parents and it's just them, my dog and I, I have no siblings, friends or other family members. I've tried so hard to join groups, get jobs, study, anything, and I'm always discriminated against (I don't know why), even by the local triage and local Headspace Centre. So I'm out of options and quite hurt. So basically I can't get any of those.

Please help and please reply. I really wish I could contact my Psychiatrist in between sessions but I'm not sure if that's allowed and how I can.

Thanks,

Tayla.

184 Replies 184

Hi Tayla, hope you're feeling better. Take care. Sam sends waves to you.

Hey MM.

Sorry that I haven't been on these forums and replied to you. But wow, I'm so sorry to hear about all of that, that you dealt with. Sounds awful. But like you said things like that are different for everybody.

About the triage, I told them that my GP (I'll be seeing her again tomorrow) told me, and my parents told me this also, and me and my own thoughts, that they don't want me going anywhere near a place like that, or anything similar, just keeping my Psychiatrist, because those places are horrible & won't help me at all but rather scare me & make me worse. The triage said none of it is compulsory & that they'll delete the referral.

I told the triage that I'm not sure why my Psychiatrist made the referral because we were discussing it, because I thought it could just be a place for support, like seeing a Psychologist kind of thing, & to meet people (like the local Headspace although that was traumatic), I didn't ask him to actually do a referral let alone think he would, I mean I do appreciate him doing his job. Perhaps things just got confused & words mixed up, but that's fine I guess. The triage said with the referral it's nothing bad (I read it myself since it's on my file) & that I won't need to be hospitalised or anything bad. So yeah I guess it's just confusion with the referral.

Does this mean I can definitely keep seeing my Psychiatrist since I won't be having anything to do with this triage? I'll tell the triage this again if I have to & I'll tell my GP tomorrow, & my Psychiatrist when I see him on Feb 18. I guess if I have an appointment with my Psychiatrist on Feb 18 I'll have to keep seeing him then, then making appointments after, & so forth right? Plus the plan which is like a Mental Health Care Plan but my GP says my Psychiatrist has a different plan but it's similar or something? I don't know how that works. So is that right, I can keep seeing him? Because that's all I want, my GP and my parents want me to keep seeing him too. Everything was fine until that referral now I've been so scared.

My Psychiatrist has NEVER told me he doesn't want to see me. He did however say in the last session "take care" which I think he usually does, is he just saying that to be polite & professional rather than saying "take care" in a way like "I won't see you again"? Not sure how to word anything else I said, I apologise.

So sorry for the confusion & not coming on here to reply to everyone. Just dealing with a lot like this stuff.

Love,

Tayla x

Hi Mark, sorry for not coming on here and just replying to you now.

Thank you for your thoughts and kind words, means a lot and I appreciate it.

I'm sorry to hear that you're dealing with a lot too. Yeah the virus stuff is scary, I hope nobody gets it (I know there's been some cases in Australia unfortunately, sigh). Just another thing for me to stress & be paranoid about, huh? Wonderful, not.

I hope you and your family are alright. I'm here for you and everyone else too. My apologies for taking a bit of a break from the forums though, just dealing with a lot with this stuff.

Sorry for being stupid and needing reassurance, etc. I see my GP again tomorrow, my Psychiatrist on Feb 18.

Take care, hugs. Love,

Tayla x

Hi Hanna.

Thanks for your comment and thinking of me, I hope you're alright yourself.

Hi and hugs to you and Sam, thanks for those also. Sorry for not being on the forums for a bit.

Love,

Tayla x

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla,sometimes is good to have time to yourself to thought things out in your head.And always feel free to ask questions and their are no dumb qustions.

I am sure your psychiatris still wants to see you,i think you just needs his reassurance.I think he was just trying to find you some other options for you.

Take Care,

Your friend,

Mark.

Hey Mark.

Yeah maybe you're right, do you mean as in he's still helping me, but he wants to find me support locally aswell as him helping too, is that what you mean? Yeah I do need his reassurance, he's NEVER said to me that he doesn't want to stop seeing me, and I don't really know what made me think that. Everything was fine and improving a little (not much but a little, small steps) until that referral. Plus he has rules and laws that he has to keep seeing me right? Unless I consent to not seeing him anymore, which I'll never do, I just want him as my therapist & that's all, no one else. My parents & GP agree, as I've told them all this. They all think he's helping & lovely to me.

Sorry for being dumb.

I also posted a positive thread in the BB Social Zone if you'd like to check it out. Hugs and love back.

Your friend also,

Tayla x

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla,yes thats what i am thinking that he still wants to be your psychiatrist but looking out some other options closer to you for extra support for you.

Tayla their are never any dumb questions.We ask questions when we are unsure and want an answer.It is so good that you are asking these questions.It really is a good sighn for you improving.It is so great that you are wanting to talk about positive things and have positive friends.

It would be good that you could get that reassurance from him.I think it would take a load of your mind.

Take care,

Big hugs,

Mark.

Hey Mark. Thanks for that.

Nice new profile pic, looks like a nice bike! Yeah I'll ask my GP tomorrow & Psychiatrist in Feb when I see him. I'll try to write down some stuff to ask & discuss with him also.

Thanks again. Take care also and big hugs back. Yeah it would take a bit off of my mind.

Tayla

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla i always right down notes and take to the doctors.I get nervous and i cant remember anthing.

That bike is my pride and joy i was 16 when i bought it 35 years ago now.

You asked me what keeps me relaxed.Riding my motorbike makes me happy.I use to put music on a lot when i was having a bad day.I like listening to The Beatles and find there mucic allways cheer me up.Ifind coming on here talking to people like you is great therapy for me.

Take care,

Big hugs,

Mark.

Matchy69
Blue Voices Member
Blue Voices Member

Hi Tayla just seeing how you are today and i am thinking of you.

Take care,

Mark.