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Giving space to someone with depression

Puppies
Blue Voices Member
Blue Voices Member

Hi there,

I've been in a long distance relationship with my partner for 3 years now and he has had depression since before we met.

The thing I have always struggled with is giving space, either when he asks for it or when I know he needs it. I have done a lot of research over the last week because we are yet again in another bout of depression. This is the worst it's been, and this time he straight out said he wasn't sure if he wanted to be with me anymore or if he even loves me. This came as a surprise to me as I know that he loves me and wants to be with me, but his depression makes him think otherwise.

I haven't spoken to him in over 2 days, as he asked for space, and we have hardly spoken since Sunday (it's Saturday night now).

I am at a loss as to what I should do because I don't like not communicating with him, as I feel communication is one of the most important aspects of a relationship.

I am not looking for people to tell me that he needs to go see someone, all I am asking is to hear from those who have depression/anxiety and those who are carers, about how much space is enough. I have sent a couple of messages over the last few days to let him know I'm here for him, but he hasn't replied. Will he send me a message when he is ready? What if he doesn't? I don't deal with these bouts of depression, I just want him to get better and be happy and I just need some assistance because I have never been so lost.

puppies

20 Replies 20

Hi JustCroozin,

Welcome to the forums and thank you for sharing here. It sounds like a really difficult situation and it's clear you care a lot for your partner and want to help the best you can.

We're sure our lovely community members will be able to relate to some of what you’ve been going through, and may be able to share some of the wisdoms that have helped them. To make it easier for the community to spot you're post, we’d also like to suggest starting a thread of your own.

Thanks again for sharing, it’s not always easy so we hope you can be proud of having taken this step.

Kind regards,

Sophie M