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What are three small (or big) achievements you’ve had today? Let’s cheer each other on!
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Hello all,
Sometimes just doing the basics is so hard. It can be tough not to get down on ourselves when we’re struggling with things that ‘should’ be easy.
But we deserve to celebrate even the smallest achievements, because they are really feats of strength when you’re unwell. It’s ok if you can’t do everything. We know you’re doing your best, and that’s enough ☺️
What are 3 small (or big) achievements that you’ve had today?
For me: 1. I washed my hair
2. I drank two glasses of water
3. I sat out in the sun for 15 minutes
How bout you? Let’s cheer ourselves and each other on!
Alexlisa
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Hi Shell, Annie, and everyone on this thread.
I can't think of anything currently but when I do I'll come back and post them. It's an interesting thread, makes you think.
Tayla
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Oops, just realised in my post above, I meant to say people*, not prior, I just realised the typo, sorry everyone!
Tayla
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1/Fed my neighbours dogs.
2/Went on motorbike ride.
3/Went to air show.
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Went for a walk into town to go to the art show in my suburb again, with Dad since I went yesterday with Mum but wanted to show him too.
That's it really, not much I know. But I guess it's something?
Tayla
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Hey Alexlisa
What a fabulous thread idea!
My three today would be:
1. Prepping healthy dinners for the next 3 dinners
2. Walking my dinner
3. As a new contributor, exploring the BB forums!
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Awesone Tay
My three were:
Adding a handful of organic baby spinach into my smoothie to help me eat more greens.
Going for a walk.
And no sad tears today
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B1/Fed my neighbours dog.
2/Cleaned my sons room.
3/Cleaned the kitchen.
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1/Went for bike ride for my birthday.
2/Stopped at coffee shop and had cake.
3/Cooked one of my favourites for dinner.
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Happy Birthday Matchy69! Sounds like you had a lovely day
1. I went to gym and did a class by myself, even said hello to a few people!
2. Cleaned up the house before our shopping got delivered.
3. Spoke to the ex briefly on the phone without his hurtful and cruel words causing me tears.. this one im most proud of today
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Went to the cemetery to visit my grandparents before the anniversary of my grandpa's passing on the 15th.
Long drive, 3 hours there and back, but that's just what I do to pay respect.
Tayla
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