Hey, thank you for posting here and welcome to the forums, we're happy to have you.
I do, particularly if I'm about to have a panic attack. It may be a physical manifestation of the feeling of being overwhelmed, which is your body letting you know that your mind isn't feeling well.
Have you spoken to a GP, therapist, or psychologist about this at all? Sometimes professional advice can help you manage your anxiety when you're experiencing symptoms like this.
Please feel free to keep chatting, we're here for you. SB
