FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

A bit over it

Andre_P
Community Member

To be honest I normally only comment on others, not start posts, but I just wanted to today. Normally I suffer with just anxiety but today I felt a bit shaky (like slight panic) and then exhausted afterwards. Now I’m a bit down and over it. Over the way things are. It’s very rare I ever feel this low especially as an addition to existing anxiety.

Anyway all good, just venting.

Hope everyone’s doing alright.

1 Reply 1

geoff
Champion Alumni
Champion Alumni

Hello Andre_P, it's not easy to start your own thread because there can be fears of what type of reaction you'll get, but each person has had to struggle through their own battles, the traumas that they may have hidden from those people they really wanted to tell but were too afraid to do.

Whether what is happening at the moment does create a great deal of anxiety and you have the right to feel like this, so all of us try and find a reason that anybody can relate to, to ease this anxiety, and I'm not qualified to say this, but that's what I'd tell my brother.

If you are feeling down, we know how this feels, try and read comments in 'The Cafe' where light-hearted comments have been made.

Take care.

Geoff.