Read, share and learn from people who understand what you're going through.
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Welcome and orientation
Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.
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Discussions 4718 | Posts 28794 |
BB Social Zone
Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.
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Discussions 419 | Posts 78123 |
Forums feedback and updates
Leave feedback and share your ideas to help us improve the Forums experience.
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Discussions 14 | Posts 519 |
Forums | Discussions | Posts |
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Anxiety
Anxiety is the most common mental health condition in Australia. Share your own story and learn about other member’s experiences with anxiety.
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Discussions 7129 | Posts 48663 |
Depression
Depression affects people in Australia every day. Share your own story and learn about other member’s experiences with depression.
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Discussions 6213 | Posts 45909 |
PTSD and trauma
A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.
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Discussions 1899 | Posts 20945 |
Suicidal thoughts and self-harm
This space discusses suicide and self-harm. Consider limiting the time you spend here. To use the section safely, read the pinned discussion.
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Discussions 1180 | Posts 14813 |
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Staying well
Support each other to stay well, from mindfulness, sleep, diet and exercise to reducing drug and alcohol use and coping with difficult emotions.
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Discussions 1663 | Posts 53642 |
Treatments, health professionals and therapies
Information on a range of different areas, including managing relationships with GPs and psychologists, and finding the right services for you.
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Discussions 1837 | Posts 12999 |
Relationship and family issues
Anything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family and friendships.
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Discussions 7097 | Posts 50839 |
Supporting family and friends
Share tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing.
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Discussions 2487 | Posts 16070 |
Long-term support over the journey
A space for regular members to keep in touch and revisit ongoing discussions with more than 100 posts.
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Discussions 154 | Posts 79210 |
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Young people
A space for people aged 12-25 to discuss life. If you’re over 25, please be mindful that this is a space for younger people to connect.
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Discussions 4076 | Posts 21726 |
Sexuality and gender identity
Peer support and conversations about anxiety, depression and other issues in the mental health space affecting LGBTQI+ people.
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Discussions 723 | Posts 6112 |
Multicultural experiences
Designed for members who were born overseas, have parents who were, speak a primary language that isn’t English or have mixed cultural heritage.
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Discussions 246 | Posts 2449 |
Grief and loss
Support and advice following the loss of a family member, partner, spouse or someone close to you.
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Discussions 797 | Posts 5018 |
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Archived threads |
Discussions 5 | Posts 4269 |