I am unbelievably stressed right now
Hi Sky Smith
I'm sorry that your situation is so rough in so many ways right now- this virus is helping nobody!
What is important is that rough times do pass, and self-care can be really important so that you can continue to help the important people in your life in a way that is sustainable and meaningful. Sounds obvious, but sometimes we all need to hear it. What does self-care look like for you? When can you do it? We can brainstorm ideas if you like, things you can do in your busy life 🙂 This will help ease your mindset as well so you are less stressed, which I hope will be the biggest relief for you.
Sending kind thoughts,