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So much help out there

CubanTurban
Community Member

Hi. Posting here for the first time. Just got off the helpline which helped so much. Also watched some really helpful videos on YouTube this afternoon too.

 

I’ve slept badly since Friday which has stressed me out - anxiety following mania. I hope I can sleep tonight. 

I will help with other people where I can.

 

Catherine

3 Replies 3

Croix
Community Champion
Community Champion

Dear Catherine~

That's a generous offer, and I hope you are able to help. Using one's own experience can allow others to see you understand, and even how you have coped.

 

I hope you do get a better night's sleep tonight.

 

Were there any particular YouTube videos you found helpful? I tend to like Brené Brown.

 

Croix

 

geoff
Champion Alumni
Champion Alumni

Hello Catherine, much appreciated and pleased that the helpline was beneficial for you.

Geoff.

Life Member.

Yes, every little bit helps

C