Hi Ezzi ☺ and everyone
Welcome to bb it's good to see you. Hi back 👋
If you feel that you'd like to talk about anything that causes you any sort of grief feel free to in your own time if you want to...there's a wealth of knowledge & experience and here's a very good safe for the most community.
Otherwise you might be interested in squizzing through threads and join in if you like or you might like to chat in the bb cafe in Social Zone or join in with activities there.
Take good care 😊
Hello Dear Ezzi,
I would also like to welcome you to our wonderful forums..
Our lovely Deebi has written you a very caring post and I would like to agree with Deebi, that there is a wealth of knowledge here at BB...
Anytime you feel to talk about what brought you here is okay..there’s no pressure at all....and it’s up to you dear Ezzi, how little or how much you wish to share..
We are here for you with out care and support..
Nice meeting you Here 2Talk. In answer to your question, I'm not ready to open up. Have been browsing about the forums some awesome threads. I could actually answer a few of them ... do have the knowledge, training along with understanding. Am reframing to do so atm. Is there anything you would like to discuss about Here2Talk?
Hi Ezzi and everyone ☺
Thanks and for replying ☺
All good darl we're here and listening when/if you feel up to talking.
I'm trying to habit though memory at times can block thinking of good things like memories gratitude for simple things or complex and what I like.
The more good thoughts giving pleasure that we live for alliws the good chemicals to ignite leaving less power and room for negative thinking and depression to take hold.
🕊...We can create light ... from our thoughts... 🕊
Good days everyone ⚘
Hello Ezzi, and welcome.
It's not easy to come onto a depression site and start talking about yourself, you fear what people may say back to you, but we have all suffered our own type of depression and were hesitant to know what we should say, slowly over time we overcome this fear, so you are entitled to begin as you see fit, there's definitely no rush, especially as we are in lockdown.
The problem we have is that we aren't really being considered by the government, they say it must be a lockdown, businesses are crying out help and many are going broke, while the politicians get a pay rise, banks are no help, landlords have increased their rents to house/flat tenants and it's no wonder we are anxious, especially when the rules are so inconsistent.