Hi Betty Moon
Do you feel like you're standing still, trying to get your bearings, while not knowing which way to go at this point?
'Lost' can involve such a compilation of emotions/feelings - agitation, depression or great sadness, heartbreak, confusion, despair, hopelessness, rage (sometimes towards other people who we desperately wish would step in as guides who can relate to where we are) and the list goes on. The internal dialogue that 'lost' brings about can be brutal at times and so hard to manage. I'm so glad you came here, in the hope of finding your way while giving yourself freedom of expression.
Not sure if it will help but I find to know, without a doubt, when I am completely and utterly lost becomes my starting point. This tells me that what I need is guidance more than anything else in life. In other words, my life depends on guidance. I'm a 52yo gal who still feels occasions of being so overwhelmingly lost at times. Finding our way through the toughest of times and through the darkest parts of our path is something we should never beat our self up over, for the skills involved in navigating life are typically never taught to us. Often, such skills are developed as we go along. A seriously tough and sometimes deeply depressing way to learn, that's for sure. I've found one of the toughest challenges can involve 'waking up' to find the people who've been leading us in some way or those whose direction we've been following have been leading us in the wrong direction and this can point to why we can feel so lost at times, all of a sudden - We've suddenly woken up to find where we should not be. 'Which way to go from here?' becomes the question ❤️
