Three things to be thankful for today
Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.
I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!
So my three things for today are:
1: The lovely singing of birds in the morning as they welcome in the new day
2: The ability to read and write
3: A lovely hot shower.
Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.
I am SO proud of everyone here, no matter how hard our days are we are looking at things to be thankful for. I can see a lot of strength in that!
Today I am grateful for:
1) My acne getting better
2) Being able to spend time with my partner
3) For my partner, friends and family (and dog of course)