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Three things to be thankful for today

Champion Alumni
Champion Alumni

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

4,600 Replies 4,600

Blue Voices Member
Blue Voices Member

Beautiful 4 days away with my partner

Lovely lunch today

Open & honest conversation

1) My cute pug greeting me this morning

2) That I get to spend today with my partner

3) That I am feeling somewhat happier

Community Champion
Community Champion

today i am thankful for

the long week-end

to be safe and have a place to stay

friends and family

jaz. xx

Blue Voices Member
Blue Voices Member

Beautiful weather

Time in the garden

Productive day

Champion Alumni
Champion Alumni

Today I am thankful for:

1) My positivity and not feeling too anxious

2) For spending the day with my family, partner and dog

3) For looking forward to the future

Today I am thankful for

My warm bed

My daughter

Yummy dinner

Today I am thankful for,

The cinemas! I really enjoy going to the cinemas to relax and watch a movie.


having a warm bed on cold nights.

Community Champion
Community Champion

today i am thankful for

understanding co-workers

to have a life-changing surgery booked to improve my life! ❤️

music and supportive family

jaz xx

Community Champion
Community Champion

Thankful for

co volunteer who cares

writing my thoughts

A person who appreciated me listening

Community Champion
Community Champion

Google for teaching me how to cook

My mum for taking care of me today as I've been sick

My friends for keeping me productive