Recovery Themed Books/TV shows/Movies/Podcasts
There is a tonne of first-person literature out there telling about experiences of MH.
I've read a tonne of it. And watched so many tv shows and movies on this theme.
Does anyone have any advice of media/books dealing with recovery from MH struggles? I'm really interested also to read about ppl who have survived attempts.
The only book I know about this is Rosie Waterland Every Lie I've Ever Told
I found some support in the chapter on addiction in So Sad Today - but that was otherwise a harrowing book.
Rupi Kaur's poems are quite empowering.
Anyone else got any tips?
Thanks Quirky! amazing.
there is a truly heartwarming movie called "brittany runs a marathon" a true story about a depressed woman who sets a goal to start running. Not what you'd expect though, not glorifying excercise or weight loss as "the cure" at all and has a message related to inner strength and beauty, and the bumps and lessons along the way in healing. loved it. beautiful.