People like me

When it comes to mental health experiences, identity is important. Take the opportunity to connect with people dealing with similar issues.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

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Our guidelines keep the Forums a safe place for people to share and learn information.

Young people

A space for people aged 12-25 to discuss life. If you’re over 25, please be mindful that this is a space for younger people to connect.

anonyue too much stuff stressing me out
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i'm a 15yo girl in year 10 and i honestly can't handle all these things anymore. i have a bunch of exams coming up but honestly i'm already so drained, every exam i do i feel so exhausted and like i can't handle it anymore, can't even make it through... View more

i'm a 15yo girl in year 10 and i honestly can't handle all these things anymore. i have a bunch of exams coming up but honestly i'm already so drained, every exam i do i feel so exhausted and like i can't handle it anymore, can't even make it through the week. and i have to practice for my clarinet exam and stuff, and i have band stuff to practice for too. i'm trying to find work experience and idk where to go for that, also i really want a part time job for money but literally nowhere wants to hire teensdon't even get me started on my family, my dad has been smoking every day even though he hasn't smoked in years and he swore he quit, and it's stressing me out. my mum found out and she got so mad and i just wonder what's even happening to my dad. he's wasting money buying all these cigarettes and his mood is cosntantly terrible i hate being around him. my brother is in his 20's and won't get a job, all he does is lie around and watch stuff on his phone even though he has a degree, and my mum is constantly yelling at him. i hate seeing him lie around uselessly every day and i wish he would move out and stop draining this family's resources because we are honestly not that wealthy. like i wouldnt mind having all these family issues if i was rich or something but no i literally worry every day that my family is gonna become poorit's gotten to the point school is literally an escape for me, like it's stressful but at least i can just focus on just learning stuff and be surrounded by my friends

LKIO6867 my super duper cool intro
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I'm new to beyond blue, and need a space to connect with people my age and going through sorta the same things, here's some things about me!I'm 12, a year seven in highschool, and a combination type ADHD mind."what is combination type ADHD, LKIO?" si... View more

I'm new to beyond blue, and need a space to connect with people my age and going through sorta the same things, here's some things about me!I'm 12, a year seven in highschool, and a combination type ADHD mind."what is combination type ADHD, LKIO?" simple! inattentive and hyperactive, it's a living nightmare in school.I also have a few other things, since ADHD rarely, if not never, is alone up in our heads. I also have anxiety, depression, and some other things. One of my special interests is Warframe! I main volt, and I have the Amir Gemini skin, and I decided to grind for Nova to get the Kaya Gemini skin!I hope I can make some friends :3

Tilster_42 how can I organise a school counselling session?
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Hey everyone! Just wondering how I can self refer for a school counselling session…? I’ve never done this before so I’m not sure how to book one, and I don’t really want to ask anyone in person because that might worry them and I don’t want to have t... View more

Hey everyone! Just wondering how I can self refer for a school counselling session…? I’ve never done this before so I’m not sure how to book one, and I don’t really want to ask anyone in person because that might worry them and I don’t want to have to worry about someone worrying about me, y’know?Do I just contact my school via email or is there a specific type of person who I need to reach out to? I.e, deputy head, head of well-being, office staff. (of course, if every Aussie school has a different wellbeing system then I guess asking for specifics is pointless)You know what, it would probably be best if someone just gave me a list of instructions as to what they did or what they recommend I do because I am way in over my head with this. (If you need context I’m asking because I’m losing sleep and the ability to function due to prolonged stress and anxiety)

Sexuality and gender identity

Peer support and conversations about anxiety, depression and other issues in the mental health space affecting LGBTQI+ people.

Guest_05656585 Where do I belong?
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Hi, I’m Michi and still in high school but I would like some help on who I am. All of my friends are either straight or gay and I don’t think I belong under any of those terms, I just don’t know how to fit in. I also don’t think I’m asexual, I don’t ... View more

Hi, I’m Michi and still in high school but I would like some help on who I am. All of my friends are either straight or gay and I don’t think I belong under any of those terms, I just don’t know how to fit in. I also don’t think I’m asexual, I don’t know where I belong, it’s been like this for a year now and I just don’t know how my friends will react if I say I don’t know what gender I’m attracted to. It has been hard since most of my friends either have crushes or a lover, I don’t feel like I fit in with the society. Thank you for listening 🙏

I_Know_I_Matter Uncomfortable as a cis male and worried about the side effects of HRT
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Hello! I'm an 18 (soon to be 19) year old cisgender male with autism who is currently struggling with his gender identity. I've been thinking about coming out as transgender but there are many obstacles blocking my path. The main reason is because my... View more

Hello! I'm an 18 (soon to be 19) year old cisgender male with autism who is currently struggling with his gender identity. I've been thinking about coming out as transgender but there are many obstacles blocking my path. The main reason is because my family isn't that welcoming to the LGBTQ+ community. The other is because if/when I start taking estrogen, there's some things that will remain permanent if I decide to detransition. I've listed some pros and cons below. Arguments for:I recently changed my pronouns from "he/him" to "he/him + she/her" to see how others see meI'm uncomfortable with facial hair and armpit hairI'm uninterested in many activities that males are usually interested inI've had to stop using my real name due to harassment and other mental health concernsLots of males I've met are jerks and I don't necessarily fit into this categorySometimes I wonder what it might feel like to wear a dressArguments against:I don't mind my voice or most of my appearanceI feel as if this is influenced by the amount of time I spend onlineI haven't decided on what my new name should be if I do transitionI'm worried about the side effects of HRT and the potentially irreversible damage it could do to my body (breast growth caused by taking estrogen is permanent and I don't know if there's a cure)Most of my family is transphobicThere could be a better gender identity that describes me so I don't have to worry about potential risks So yeah. I don't want to start taking hormones because certain effects are permanent, but is there a gender identity that best fits me? Like I said, I've started to use both he/him and she/her pronouns, but I don't really feel comfortable with they/them though.

Aljay Deceased partner
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My partner of over 30 years passed away a week ago unexpectedly from a second stroke. I am struggling to find any purpose and how to move forward. He was everything and I am struggling to see a way forward.

My partner of over 30 years passed away a week ago unexpectedly from a second stroke. I am struggling to find any purpose and how to move forward. He was everything and I am struggling to see a way forward.

Multicultural experiences

Designed for members who were born overseas, have parents who were, speak a primary language that isn’t English or have mixed cultural heritage.

Ann_ACD Fairness at work
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Where do we(non-white people) seek help to find fairness at work especially when the management already decided which side they're on?

Where do we(non-white people) seek help to find fairness at work especially when the management already decided which side they're on?

Ronnie Bengali Australian
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Hey there! I was born in Bangladesh and moved to Australia when I was young. I completed my Master's degree and am currently 42 years old. I also serve as a Justice of the Peace and enjoy doing a lot of community work. Even though I love being part o... View more

Hey there! I was born in Bangladesh and moved to Australia when I was young. I completed my Master's degree and am currently 42 years old. I also serve as a Justice of the Peace and enjoy doing a lot of community work. Even though I love being part of this multicultural society, I sometimes find it a bit challenging to connect with people, especially when it comes to making female friends. I’m excited to meet new people and build some meaningful friendships!

BeyondBlue Hi! Read this if you are not sure what this section is all about
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Welcome to the Multicultural Experiences section of the Beyond Blue Forums. Beyond Blue acknowledges and respects the diversity of communities across Australia, including Aboriginal and Torres Strait Islander people as the First Australians. Beyond B... View more

Welcome to the Multicultural Experiences section of the Beyond Blue Forums. Beyond Blue acknowledges and respects the diversity of communities across Australia, including Aboriginal and Torres Strait Islander people as the First Australians. Beyond Blue also recognises the complexities of identity and that people may identify with more than one community. Depression, anxiety and suicide can affect any of us at any time – regardless of our culture or background. We also know that a range of factors can make it harder for people in some communities to seek and access support. This section is for members born overseas, are the children of parents born overseas, have a language other than English as your primary language, or come from a family with mixed cultural heritage and want a specefic space to share their experience. Please be aware that posts in this forum may contain discussions of suicide, self-harm and/or traumatic life events. As per our community rules, please be mindful when posting about the level of detail you share on these topics as it can be upsetting for other members. We look forward to hearing your stories. Beyond Blue

Grief and loss

Support and advice following the loss of a family member, partner, spouse or someone close to you.

Lynda Early grieving
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Hi ..my name is lynda and my aunty passed away 2 weeks ago but only found out a day ago,my emotions are through the roof,i lost my brother to suicide and i am scared of the future.

Hi ..my name is lynda and my aunty passed away 2 weeks ago but only found out a day ago,my emotions are through the roof,i lost my brother to suicide and i am scared of the future.

Michelle_19 Grief of both parents along with mental health
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Hi my name is Michelle I lost my mother 4 months ago and Thursday last week. I find him dead and finding it hard to deal with and that not been diagnosised with any mental health conditions. I am asking for help

Hi my name is Michelle I lost my mother 4 months ago and Thursday last week. I find him dead and finding it hard to deal with and that not been diagnosised with any mental health conditions. I am asking for help

OllieA_TransKid I believe i dont have a reason to be here
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So, around 4 years ago, my great grandmother died, and i'm not over it. It's almost her passing anniversary soon and along with my ex girlfriend breaking up with me and calling me a bad person... I want to join my grandmother in heaven... I can't dea... View more

So, around 4 years ago, my great grandmother died, and i'm not over it. It's almost her passing anniversary soon and along with my ex girlfriend breaking up with me and calling me a bad person... I want to join my grandmother in heaven... I can't deal with my ex's bull crap and i feel like I'm drowning in quicksand of toxicity...