Immediate support
Immediate support

Introduce yourself

Welcome to the Forums, Beyond Blue’s community space for sharing, listening and learning.

Start a discussion
Start a discussion

FAQ

Find answers to some of the more frequently asked questions on the Forums.

View the FAQ

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

View the guidelines
Categories
Welcome and orientation

Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.

EvaMaria New girl
  • replies: 0

Hello, This is my first time here, and i want to vent out my frustrations while also getting some advice if anyone has any. I have recently moved states and (although i have some family here) my parents and siblings are a little bit scattered around ... View more

Hello, This is my first time here, and i want to vent out my frustrations while also getting some advice if anyone has any. I have recently moved states and (although i have some family here) my parents and siblings are a little bit scattered around QLD to Sydney, and Perth. Also all of my friends are back in Perth (where i lived since i was 5yo). But anyway, i have been having issues seeing myself worth, relying on social media to give me some kind of guidances and maybe even some stability. While also filling up my quiet days with tv or movies that i have watched a million times. At this point idk what I'm doing with myself throughout the day and at this point in my life, bc i always wanted to get out of Perth and expand my horizons but right now i feel stuck. The only place i go to outside of work and home (and all the shopping i do), is my painting class, but by December that will be finished and moneys a little tight for next term (maybe term 2).. forgive me for all the rambling, but that is mostly it. i am hoping maybe someone might have a different perspective, because i can only see negativity right now. Thank you

Guest_86659108 Down the parenting rabbit hole after Covid
  • replies: 1

Hi,I have been struggling lately, two weeks after getting COVID. I’m still feeling fatigued but have been doing things like cooking and walking the dog and trying to pace myself with down time. My daughter (8 yrs) has also recently had Covid and sinc... View more

Hi,I have been struggling lately, two weeks after getting COVID. I’m still feeling fatigued but have been doing things like cooking and walking the dog and trying to pace myself with down time. My daughter (8 yrs) has also recently had Covid and since then has been obsessed with the iPad, watching it throughout the day, not washing, not eating without it. My partner and I are feeling very drained and isolated. My daughter has autism and can get quite obsessed with watching the tv. It causes alot of conflict if we try and limit it. Just feel sad to see her world shrink as she disappears into her screen.

Azaira New here
  • replies: 3

Hi my names Sue, and I’m 66, I’m struggling with the loss of both of my parents. It all happened quite fast, mum in November 2024, and dad exactly 6wks later. It’s been almost a year, but I feel like I’m getting worse, it’s hard to even leave the hou... View more

Hi my names Sue, and I’m 66, I’m struggling with the loss of both of my parents. It all happened quite fast, mum in November 2024, and dad exactly 6wks later. It’s been almost a year, but I feel like I’m getting worse, it’s hard to even leave the house, I have no enthusiasm for anything and I just feel so sad.

BB Social Zone

Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.

Guest_94277562 Seeking connection
  • replies: 0

Seeking connection I am Arra I am 30 years old, I like mountain biking, fishing, surfing, gardening and going for walks with my family. I am connecting on here as I feel quite isolated, alone and exclude from other services when I actually need *help... View more

Seeking connection I am Arra I am 30 years old, I like mountain biking, fishing, surfing, gardening and going for walks with my family. I am connecting on here as I feel quite isolated, alone and exclude from other services when I actually need *help* not to be silenced or excluded I don’t always get it right, impulsiveness comes with having severe adhd that has affected me my entire life, so sometimes I say things I don’t mean or find rules hard to follow, but I am trying so hard. I have a history of severe and complex trauma, anxiety and issues managing my anger and overwhelm I would like to establish connections and a community here. I hope people drop in this thread to say hi. culture is important to me I identify as Arrernte

Jojo100 Hello
  • replies: 1

Hi  I have been away from the forums for quite some time. Feel like a total newbie! Anyway hello out there peoples hope you’re having a good day. ☺️

Hi 👋 I have been away from the forums for quite some time. Feel like a total newbie! Anyway hello out there peoples hope you’re having a good day. ☺️

BeyondBlue Welcome to the BB Social Zone - Guidelines for posting in this section
  • replies: 0

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, t... View more

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, trauma, abuse, relationship breakdowns. Here is the place to come to get away from that and have a bit of fun. Distraction can be an important tool to draw on if you're finding yourself overwhelmed by distressing thoughts and feelings. As this is a section for respite from heavier topics, we will relocate any discussions about heavier topics to a more suitable section of the Forums. Happy posting! Beyond Blue

Forums feedback and updates

Leave feedback and share your ideas to help us improve the Forums experience.

ProjectTeam We're looking into an issue with Forums notifications
  • replies: 8

Hi everyone,We’ve heard from a few members that they’re not getting notifications when someone replies to a discussion they’re following. Both by email, and in their notification feed online. We understand how challenging this makes engaging in discu... View more

Hi everyone,We’ve heard from a few members that they’re not getting notifications when someone replies to a discussion they’re following. Both by email, and in their notification feed online. We understand how challenging this makes engaging in discussions in the community.We’ve raised this issue with the technology platform that the Beyond Blue Forums runs on so they can investigate and help us resolve this.If you’ve noticed anything odd with your notifications recently, we’d love to hear from you. Feel free to reply to this post and let us know what’s happening. If you’d prefer to let us know privately you can email us at modsupport@beyondblue.org.auThe more detail you can share (like what kind of notification you were expecting, when it stopped, or what device/browser you’re using), the more it’ll help us identify the exact issue that needs fixing.Thanks so much for your patience. We’ll keep you posted here with any updates. Project TeamBeyond Blue

ProjectTeam We’ve redesigned the Forums homepage
  • replies: 0

Hi everyone, You might’ve noticed things look a little different on the Forums homepage. We’ve been working behind the scenes to make the Forums easier to use, especially for people visiting for the first time. Here’s a rundown of what’s changed and ... View more

Hi everyone, You might’ve noticed things look a little different on the Forums homepage. We’ve been working behind the scenes to make the Forums easier to use, especially for people visiting for the first time. Here’s a rundown of what’s changed and why: Real discussions, right up front We’re now showing actual posts from the community on the homepage. This gives new visitors a better idea of what the Forums are all about; people like them supporting each other through mental health and life challenges. It’s what makes the Forums so special. Easier to find topics, from any device When you’re on your phone, you can now easily access Forums topics. These are the topics that were previously on the homepage. If you’re looking for these you’ll now find them by clicking Topics in the main menu on whatever device you’re using. Clearer links for newbies You’ll now see clearer links to key info designed for first-time visitors and new members like the Forum Guidelines and FAQs. These are great starting points to help people understand how things work and feel more confident joining in. Why we made these changes We know the Forums can be an effective support, but for new visitors, it wasn’t always clear what they were or how to get involved. With this update, we’re hoping to: help people discover the supportive community here encourage more sharing and support in discussions Tell us what you think We’d love to hear your thoughts! If you’ve got feedback or ideas, reply to this post and let us know. If you’d like to share your thoughts privately you can email us at modsupport@beyondblue.org.au This space is shaped by the community and your voice matters. Thanks for being part of the Beyond Blue Forums 💙 Project TeamBeyond Blue

SleepyRain APP??
  • replies: 4

Hello everyone, I don't know if it has been posted here before, but does beyond blue have an app? I tried looking, but I could not find anything. Just wanted to know because a lot of forums these days have their own apps.

Hello everyone, I don't know if it has been posted here before, but does beyond blue have an app? I tried looking, but I could not find anything. Just wanted to know because a lot of forums these days have their own apps.