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Welcome and orientation

Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.

Ejm Introduction
  • replies: 4

I am male, 20 years old. I have been friendless and socially isolated for the past five or so years, which has made me feel rather depressed. I have been unable to get a job, besides an unpaid volunteer one.

I am male, 20 years old. I have been friendless and socially isolated for the past five or so years, which has made me feel rather depressed. I have been unable to get a job, besides an unpaid volunteer one.

HeyMoe Alone at 57...
  • replies: 1

Hi. I'm 57. Married for 25 years. Two adult boys. Had a job since I was 20... except for being unemployed for eighteen months during COVID, after being made redundant from my job of 31 years.Always had trouble keeping friends. From high school onward... View more

Hi. I'm 57. Married for 25 years. Two adult boys. Had a job since I was 20... except for being unemployed for eighteen months during COVID, after being made redundant from my job of 31 years.Always had trouble keeping friends. From high school onwards. It was a few years before the redundancy I realised all the 'friends' I had made really weren't. After being let go, suddenly there was radio silence. No returned calls, no replies to emails. Looking back, it had always been like that, using work to make acquaintances. I was an alcoholic for 10 years, it allowed me to forget. I don't drink anymore, it's been nearly five years. But the sadness and loneliness gets to me now. Unbearable at times. Sometimes I think I've had enough. When you don't have family you're close to, when your wife can't help, you wallow in your own mind. How do I change this lonely life?

hello_panda Its my 20th birthday today
  • replies: 3

Hi all,It’s my 20th birthday today. Spent the entire day crying. I’ve been reflecting on my life and everything I’ve done so far, but honestly, I can’t think of anything I truly feel proud of. Even today, I don’t have any close friends to share these... View more

Hi all,It’s my 20th birthday today. Spent the entire day crying. I’ve been reflecting on my life and everything I’ve done so far, but honestly, I can’t think of anything I truly feel proud of. Even today, I don’t have any close friends to share these feelings with or anyone I genuinely want to spend the day with. At home, birthdays have never really felt special, there’s usually low effort around them and the same thing each year, and when I ‘compare’ it to how my friends celebrate, it stings a little more. I know I sound ungrateful or even bratty for saying that. feel grateful for the things I do have. I am grateful for my family, for the opportunities I’ve had, and for the lessons I’ve learned along the way. It’s just I dont know why I feel really down. I think I just expected that by 20, I’d feel more settled, somewhat more sure of myself, more surrounded by people who get me. Instead I feel so lost and unworthy.

BB Social Zone

Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.

BeyondBlue Welcome to the BB Social Zone - Guidelines for posting in this section
  • replies: 0

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, t... View more

Hi everyone, This section of the Beyond Blue Forums is a little different to the others, as you may have noticed in looking at the discussions. Elsewhere on the Forums, we discuss some pretty heavy topics: mental health issues, thoughts of suicide, trauma, abuse, relationship breakdowns. Here is the place to come to get away from that and have a bit of fun. Distraction can be an important tool to draw on if you're finding yourself overwhelmed by distressing thoughts and feelings. As this is a section for respite from heavier topics, we will relocate any discussions about heavier topics to a more suitable section of the Forums. Happy posting! Beyond Blue

smallwolf What small thing brought you a little joy this week?
  • replies: 57

Hi everyone, Life can be hard sometimes, so I thought I might try something different here. And I figured it might be nice to share a little light. Has something (big or small, it does not matter!) that brought you a moment of joy this week? It could... View more

Hi everyone, Life can be hard sometimes, so I thought I might try something different here. And I figured it might be nice to share a little light. Has something (big or small, it does not matter!) that brought you a moment of joy this week? It could be as simple as a smile from a stranger? Good cup of coffee? a walk? Or something funny your pet did. I’ll start: After a day when I thought I did not accomplish much, my higher up sent me a text message in the evening, thanking for the help I had given during the day. And this put a smile on my face. Looking forward to hearing the little things that made your day a bit brighter

Ash_music It's my turn-song lyrics
  • replies: 3

They told me I was nothing, just a shadow in the dark Tried to steal my voice, tried to break my heart But I am not a puppet, I won’t play their game I’m done being silent, I’m done with the shame I’ve been knocked down, I’ve been cast aside But I wo... View more

They told me I was nothing, just a shadow in the dark Tried to steal my voice, tried to break my heart But I am not a puppet, I won’t play their game I’m done being silent, I’m done with the shame I’ve been knocked down, I’ve been cast aside But I won’t stay buried, I was born to riseI’m a storm, I’m a fire, I’m a hurricane I won’t break, I won’t bend, I won’t fade away Let the chains fall, let the walls burn This is my fight, now it’s my turn They fed me lies and called it love Tried to clip my wings, said I wasn’t enough But I’ve seen the truth, and I’ve found my voice Now the battle is mine, and I’ve made my choiceEvery scar, every wound, just proof I survived They tried to bury me—guess what? I’m alive I’m a storm, I’m a fire, I’m a hurricane I won’t break, I won’t bend, I won’t fade away Let the chains fall, let the walls burn This is my fight, now it’s my turn I’m a storm, I’m a fire, I’m a hurricane I won’t break, I won’t bend, I won’t fade away Let the chains fall, let the walls burn This is my fight, now it’s my turn

Forums feedback and updates

Leave feedback and share your ideas to help us improve the Forums experience.

ProjectTeam We're looking into an issue with Forums notifications
  • replies: 0

Hi everyone,We’ve heard from a few members that they’re not getting notifications when someone replies to a discussion they’re following. Both by email, and in their notification feed online. We understand how challenging this makes engaging in discu... View more

Hi everyone,We’ve heard from a few members that they’re not getting notifications when someone replies to a discussion they’re following. Both by email, and in their notification feed online. We understand how challenging this makes engaging in discussions in the community.We’ve raised this issue with the technology platform that the Beyond Blue Forums runs on so they can investigate and help us resolve this.If you’ve noticed anything odd with your notifications recently, we’d love to hear from you. Feel free to reply to this post and let us know what’s happening. If you’d prefer to let us know privately you can email us at modsupport@beyondblue.org.auThe more detail you can share (like what kind of notification you were expecting, when it stopped, or what device/browser you’re using), the more it’ll help us identify the exact issue that needs fixing.Thanks so much for your patience. We’ll keep you posted here with any updates. Project TeamBeyond Blue

ProjectTeam We’ve redesigned the Forums homepage
  • replies: 0

Hi everyone, You might’ve noticed things look a little different on the Forums homepage. We’ve been working behind the scenes to make the Forums easier to use, especially for people visiting for the first time. Here’s a rundown of what’s changed and ... View more

Hi everyone, You might’ve noticed things look a little different on the Forums homepage. We’ve been working behind the scenes to make the Forums easier to use, especially for people visiting for the first time. Here’s a rundown of what’s changed and why: Real discussions, right up front We’re now showing actual posts from the community on the homepage. This gives new visitors a better idea of what the Forums are all about; people like them supporting each other through mental health and life challenges. It’s what makes the Forums so special. Easier to find topics, from any device When you’re on your phone, you can now easily access Forums topics. These are the topics that were previously on the homepage. If you’re looking for these you’ll now find them by clicking Topics in the main menu on whatever device you’re using. Clearer links for newbies You’ll now see clearer links to key info designed for first-time visitors and new members like the Forum Guidelines and FAQs. These are great starting points to help people understand how things work and feel more confident joining in. Why we made these changes We know the Forums can be an effective support, but for new visitors, it wasn’t always clear what they were or how to get involved. With this update, we’re hoping to: help people discover the supportive community here encourage more sharing and support in discussions Tell us what you think We’d love to hear your thoughts! If you’ve got feedback or ideas, reply to this post and let us know. If you’d like to share your thoughts privately you can email us at modsupport@beyondblue.org.au This space is shaped by the community and your voice matters. Thanks for being part of the Beyond Blue Forums 💙 Project TeamBeyond Blue

SleepyRain APP??
  • replies: 4

Hello everyone, I don't know if it has been posted here before, but does beyond blue have an app? I tried looking, but I could not find anything. Just wanted to know because a lot of forums these days have their own apps.

Hello everyone, I don't know if it has been posted here before, but does beyond blue have an app? I tried looking, but I could not find anything. Just wanted to know because a lot of forums these days have their own apps.