stop/reduce alcohol
- replies: 1
Hiya, I'd be happy for any help on stopping/reducing alcohol. I have used it all my life to cope with anxiety I think and what I'm learning is possibly unrealized childhood trauma. I've been married twice, the first with children, and had a few relat... View more
Hiya, I'd be happy for any help on stopping/reducing alcohol. I have used it all my life to cope with anxiety I think and what I'm learning is possibly unrealized childhood trauma. I've been married twice, the first with children, and had a few relationships since, the most recent ending a few months ago. I think the end affected me more than I thought it would. I've been taking Mirtazapine of a night to help with depression and anxiety, but mixed with alcohol I think is causing foggy brain. I'm scared I have caused alcohol related brain impairment or is it the mixture of both. I'm bored with booze and sic of taking pills.