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Welcome and orientation

Welcome! If you’re not sure where to start, that’s OK. We’re keen to know more about you and what you’re looking for on our Forums.

Tri71Cr Hi There
  • replies: 1

Hi all. Hope everyone is managing okay today. Just introducing myself... I have had depression for as long as I can remember and was diagnosed with other mental health conditions such as Borderline Personality Disorder and Anxiety. My Father was a Vi... View more

Hi all. Hope everyone is managing okay today. Just introducing myself... I have had depression for as long as I can remember and was diagnosed with other mental health conditions such as Borderline Personality Disorder and Anxiety. My Father was a Vietnam Veteran and Mum was an Army Nurse, although she never went overseas. I don't know what else to tell you. What has bought me here is my recent decline in my mental health and prioritising it, when for so long I have not made it a priority.

Cecile Support Group Enquiry
  • replies: 1

Hello, I’m looking for a support group and I feel a bit nervous reaching out. I’ve had long-standing issues with shame and emotional regulation, and I’m trying to take a step toward support. Any guidance would be appreciated. Thank you.

Hello, I’m looking for a support group and I feel a bit nervous reaching out. I’ve had long-standing issues with shame and emotional regulation, and I’m trying to take a step toward support. Any guidance would be appreciated. Thank you.

Blossladybird50 Childhood Sexual abuse, Survivor, Repressed Memories, Art and journalling as a lifesaver.
  • replies: 1

I am a survivor of childhood sexual abuse from my father and also grandfather. Repressed memories started to unfold whilst in my late thirties. Not fully understanding them I started to use art as a format, gradually over years this transpired into o... View more

I am a survivor of childhood sexual abuse from my father and also grandfather. Repressed memories started to unfold whilst in my late thirties. Not fully understanding them I started to use art as a format, gradually over years this transpired into over 100 artworks, initially of anger, destruction, self-harm, multiple personalities, revulsion, pain and horror. But slowly came the catharsis, one of unimaginable transformation into strength, victory, release, an a claiming of my true self. I also displayed some of these artworks at a conference in 1996 on Sexual abuse by professionals. My extensive collection of works includes a range of mediums: Visual Artworks (100+) that creatively explore and document my journey from realization of memories of childhood sexual abuse, betrayal of psychiatric professionals and eventual overcoming. Critically, the artworks express a transformation that leads to strength, power and determination. Journal entries that capture in depth perceptions of how fragmentation and multiple personalities occurred, emerged and eventually reformed and dissipated. Poems that creatively express emotions and thoughts throughout my personal journey. I would love to share my story and collection of works to not only demonstrate the damaging effect and trauma from violations and abuse, but to also demonstrate that there is a path to releasing, adjustment, healing and moving on. This is a vital and essential progression to demonstrate to the community that sexual abuse, control, manipulation has to be more clearly recognized, discussed and “put on display” to encourage understanding, confrontation, changes and greater recognition. Any suggestion or recommendations would be greatly appreciated.

BB Social Zone

Talking about mental health can be heavy. We get that. BB Social Zone offers a space where you can chill out and socialise with other members.

111 dad joke
  • replies: 3

why do mud crabs never volunteer for anything ?Cause their shellfish.! ouch ! 

why do mud crabs never volunteer for anything ?Cause their shellfish.! ouch ! 😁

Guest_78882310 Lost in life
  • replies: 4

Hi I’m 30 years old just over a year out of a long term relationship and I feel lost in life at the moment, feels like there is an empty void in me I just can’t fill and I also feel like I’m falling behind in life and time is running out for me.

Hi I’m 30 years old just over a year out of a long term relationship and I feel lost in life at the moment, feels like there is an empty void in me I just can’t fill and I also feel like I’m falling behind in life and time is running out for me.

Guest_94277562 Seeking connection
  • replies: 4

Seeking connection I am Arra I am 30 years old, I like mountain biking, fishing, surfing, gardening and going for walks with my family. I am connecting on here as I feel quite isolated, alone and exclude from other services when I actually need *help... View more

Seeking connection I am Arra I am 30 years old, I like mountain biking, fishing, surfing, gardening and going for walks with my family. I am connecting on here as I feel quite isolated, alone and exclude from other services when I actually need *help* not to be silenced or excluded I don’t always get it right, impulsiveness comes with having severe adhd that has affected me my entire life, so sometimes I say things I don’t mean or find rules hard to follow, but I am trying so hard. I have a history of severe and complex trauma, anxiety and issues managing my anger and overwhelm I would like to establish connections and a community here. I hope people drop in this thread to say hi. culture is important to me I identify as Arrernte

Forums feedback and updates

Leave feedback and share your ideas to help us improve the Forums experience.

ProjectTeam We're looking into an issue with Forums notifications
  • replies: 14

Hi everyone,We’ve heard from a few members that they’re not getting notifications when someone replies to a discussion they’re following. Both by email, and in their notification feed online. We understand how challenging this makes engaging in discu... View more

Hi everyone,We’ve heard from a few members that they’re not getting notifications when someone replies to a discussion they’re following. Both by email, and in their notification feed online. We understand how challenging this makes engaging in discussions in the community.We’ve raised this issue with the technology platform that the Beyond Blue Forums runs on so they can investigate and help us resolve this.If you’ve noticed anything odd with your notifications recently, we’d love to hear from you. Feel free to reply to this post and let us know what’s happening. If you’d prefer to let us know privately you can email us at modsupport@beyondblue.org.auThe more detail you can share (like what kind of notification you were expecting, when it stopped, or what device/browser you’re using), the more it’ll help us identify the exact issue that needs fixing.Thanks so much for your patience. We’ll keep you posted here with any updates. Project TeamBeyond Blue

ProjectTeam We’ve redesigned the Forums homepage
  • replies: 0

Hi everyone, You might’ve noticed things look a little different on the Forums homepage. We’ve been working behind the scenes to make the Forums easier to use, especially for people visiting for the first time. Here’s a rundown of what’s changed and ... View more

Hi everyone, You might’ve noticed things look a little different on the Forums homepage. We’ve been working behind the scenes to make the Forums easier to use, especially for people visiting for the first time. Here’s a rundown of what’s changed and why: Real discussions, right up front We’re now showing actual posts from the community on the homepage. This gives new visitors a better idea of what the Forums are all about; people like them supporting each other through mental health and life challenges. It’s what makes the Forums so special. Easier to find topics, from any device When you’re on your phone, you can now easily access Forums topics. These are the topics that were previously on the homepage. If you’re looking for these you’ll now find them by clicking Topics in the main menu on whatever device you’re using. Clearer links for newbies You’ll now see clearer links to key info designed for first-time visitors and new members like the Forum Guidelines and FAQs. These are great starting points to help people understand how things work and feel more confident joining in. Why we made these changes We know the Forums can be an effective support, but for new visitors, it wasn’t always clear what they were or how to get involved. With this update, we’re hoping to: help people discover the supportive community here encourage more sharing and support in discussions Tell us what you think We’d love to hear your thoughts! If you’ve got feedback or ideas, reply to this post and let us know. If you’d like to share your thoughts privately you can email us at modsupport@beyondblue.org.au This space is shaped by the community and your voice matters. Thanks for being part of the Beyond Blue Forums 💙 Project TeamBeyond Blue

SleepyRain APP??
  • replies: 4

Hello everyone, I don't know if it has been posted here before, but does beyond blue have an app? I tried looking, but I could not find anything. Just wanted to know because a lot of forums these days have their own apps.

Hello everyone, I don't know if it has been posted here before, but does beyond blue have an app? I tried looking, but I could not find anything. Just wanted to know because a lot of forums these days have their own apps.