Dear NTMCWTD~
Well, I've never seen a first post like that:) Most people don't get such an immediate and dramatic reaction just from logging on there. Still yo sound a handy sort of person so I hope fixing it should be ok.
OK, so apart from hte bed you said just one of those nights and im feeling awful. That's something we here would like to hep with, nobody should have to feel that way, and your words seem to me to say it's a regular thing.
It's a bit hard knowing what to say first off because while one can give a general sort of answer the best idea is of course to be specific, and talk about things the can help with what's actually wrong.
On hte general side The Facts menu above has a great deal of information about anxiety, depression and related matters. Causes, symptoms, treatments -what works. Perhaps having a read of that can set the background.
As you started to do browsing around this Forum can be very helpful, seeing how others in similar situations have coped.
I'd like it if you posted again and said a little more, perhaps if you are under any form of treatment, your circumstances, if there is a difficulty in your life making you feel this way at the moment, things like that.
Croix
