Hi anonymousmouse
sallySurvivor offers great advice, especially when it comes to making a GP a definite port of call. Getting some blood tests becomes a good start, making sure there are no underlying issues that are behind such a challenging lack of energy. Personally, I had no idea how challenging and debilitating a depressing level of B12 deficiency was until I came to feel it. Chemical deficiencies can really mess with us mentally, energetically and even on some soulful level.
Being a 53yo gal, it's only been in the last few years that I've finally worked out there are times in life where a guide is an absolute must. Better late than never, hey. I've been doing adulthood for a while now and I still find there are times where I don't know how to do it without some form of guidance. I'm sure there'll be times in the future too. I think it's because there's no guidebook to it, therefor you gotta kind of write one for yourself as you go along. Also, so much in life involves first time challenges, so it's a matter of how to manage a challenge for the first time with the need to gain self understanding, skills, tools, abilities etc to be able to manage. A whole other level involves how to manage all that as a feeler or sensitive (someone who's sensitive to everything they feel). So much, in the way of life challenges, doesn't get talked about or taught to us which can lead to that sometimes soul destroying statement we can so often ask our self, 'What's wrong with me?'.
We are seriously complex creatures. From chemistry through to the imagination, so much requires management and skill development when it comes to how we tick. A sense of wonder and the willingness to research and find guides is something that can make a difference. Take the imagination for example. If you are somewhat of a seer, who can often see the way forward through your imagination, how to manage when you can't see the way forward becomes the challenge. Finding someone who can see for you through that period of blindness or darkness is often the best way to manage. Find someone who can lead you to see the best way forward, while also leading you to understand what it is you're actually struggling with. Sometimes we're not entirely conscious of what it's all about.
While venting is definitely good for the nervous system and other systems in our body, venting with guidance in tow is even better.
