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Awkwardness

Blhaj
Community Member

I feel awkward and freakish. Like I don't fit into social situations well. Like there are people who everyone likes and I'm not one of them.

I feel like I try my best to be nice to others and listen and talk but just. Uh. Idk sometimes something doesn't feel right in the social situations I'm in. Like the vibes are off or I'm coming across as too intense or worst of all sometimes I just have nothing to say. And there's that painful awkward silence.

I feel like there's always going to be this weird jarring disconnect between me and the people around me. Well, not all the people I have a few people who that disconnect doesn't exist with.

I just don't know why I can't be comfortable and charismatic around acquaintances. Or not even that just normal. I feel like a freak.

I don't know if this is a symptom of depression and anxiety or if I'm viewing this objectively. I would assume maybe a mix of both? I don't know.

Sorry this a bit of a ramble. This is my first post. I'm writing this after I said something awkward in a group chat so it's a bit disorganised.

1 Reply 1

Maddeline
Champion Alumni
Champion Alumni

Hi!

I am sorry for the late response! First of all, what you are feeling is common. I think it isn't a matter of people not liking you, maybe its more you overthinking situations. It is hard to socialise with others, especially when meeting new people. I myself completely understand overthinking situations. After having a conversation with someone, those little questions coming up of 'Do they like me?', 'Did I say something wrong?', 'Maybe I should not have said that'. Being yourself, being kind and - as you said you were doing - listening and talking to the best of our abilities is all we really can do.

Regarding the people you do not feel the disconnectedness to, what makes you more comfortable around those people? Maybe thinking about the qualities in those people who do not make you feel awkward, are the qualities to search for in new acquaintances.

When feeling awkward or when overthinking, instead of really analysing the situation or feeling bad, try to push it out of your control. I try to do this when I have said something, that when thinking back on it was not THAT embarrassing, and realised that I can not take my words back, it is out of my control so I try to move on from the situation. Also, from reading your thread, it would fit to more anxiety symptoms than depression.

Although these situations make us feel awkward and weird you are most definitely not a freak, and what you are feeling is normal and valid. Have you ever tried talking to acquaintances with a person whom you feel comfortable with? If so, how did that experience go?

Please ramble on, and this post was not awkward one bit!

Would love to hear from you!